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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,783)
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10/12/10 7:31 P
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we like gala's red/yellow delicious, and golden crisps.

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,433
10/11/10 2:53 P

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Cortlands are this our family favorite, but almost any apple will do...yum!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,783)
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10/11/10 12:38 P
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ok that's good.. I eat about 2+ a day! WHOOT! :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DLPHNLVR97's Photo DLPHNLVR97 SparkPoints: (13,010)
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10/11/10 12:03 P

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glad I went to Apple Hills yesterday!

If you do what you always do, you'll get what you always got!


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DDOORN's Photo DDOORN Posts: 23,433
10/11/10 11:56 A

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As the article says, we all know apples are a great fruit, but recent findings indicate:

"An apple -- or two -- a day can save your brain"

www.buffalonews.com/life/health-pare
nt
ing/article210689.ece


"Increasingly, however, researchers are finding that apples have functional properties well beyond their nutritional value, and many of the goodies are in the juice as well as the flesh. But now comes evidence that apples can keep you mentally sharp as you age. They protect neurons from the cognitive decline that typically accompanies aging; improve nerve-cell communication; and can prevent, halt, and even reverse some signs of Alzheimer’s disease."

Let's all take another bite of our apples! Cheers to staving off those "senior" moments! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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