That's one of Michael Pollan's Food Rules: "If you can't pronounce it, don't eat it!"
Along with many other common sense rules. All are summed up by his basic rule: "Eat food (not food-like substances), mostly plants, not too much."
Tough to argue that one...lol!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0