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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (87,198)
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8/14/10 7:17 P

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thanks Don! I'm checking it out right now. :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,643
8/13/10 10:03 P

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Martina offers tips for beginners who want to have fun and get fit on two wheels:

www.aarp.org/health/fitness/info-07-
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10/martina_bicycling.html


Hmmm! Look who's a cycling fan...?!?

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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