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thanks Don! I'm checking it out right now. :)
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
Martina offers tips for beginners who want to have fun and get fit on two wheels:
Hmmm! Look who's a cycling fan...?!?
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha