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TOPIC:   Summer Sparkin'! 


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DDOORN
DDOORN's Photo Posts: 23,075
9/5/10 8:07 A

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Hope everyone is getting outside and savoring these last few days of summer...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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LADYGWEN25
LADYGWEN25's Photo SparkPoints: (81,907)
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8/5/10 10:18 A

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nah if anything it makes me sweat more.

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN
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8/4/10 8:23 P

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I have to admit to letting the muggies get me down and keep me from my appointed cardio...ugh!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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LADYGWEN25
LADYGWEN25's Photo SparkPoints: (81,907)
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8/4/10 1:07 P

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i think i've been doing fairly good.. Been breaking up some of my workout to 1/2 in morning and 1/2 in evening when things are cooler...

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN
DDOORN's Photo Posts: 23,075
7/21/10 10:58 P

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At least the nights have been a tad more "sleepable" lately...whew!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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RAINBOWFALLS
RAINBOWFALLS's Photo Posts: 38,404
7/21/10 9:20 A

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I have a raised garden because I have critter issues. My only harvest so far is my cucumbers. The tomatoes look good just not ripe yet. They have loved the humidity, unlike me.

This morning I kept saying to myself that July is almost over and cooler temps will be coming. Scary isn't it that I would be looking for cooler temps.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln


ARAC76
ARAC76's Photo Posts: 60
7/20/10 9:44 P

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I planted a "container garden" for the first time this year. All the plants are growing good, but nothing has bloomed yet. I've got tomatoes, onions, summer squash, peppercini's, okra, and black-eyed peas. I have watermelon and pumpkin in the ground.

"Cause I got a couple dents in my fender, got a couple rips in my jeans. Try to fit the pieces together, but perfection is my enemy. And on my own I'm so clumsy, but on Your shoulders I can see, I'm free to be me." - Francesca Battistelli


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DDOORN
DDOORN's Photo Posts: 23,075
7/19/10 10:23 P

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These muggies just won't QUIT will they?!?

This morning the weather was calling for 79, 80 degrees and drier...

Maybe tomorrow? Or October...? :-)

We've got some great summer squash & cucumbers in our garden. Tomatoes are coming along a bit slowly and some critter, we suspect a deer, snipped off the tops of almost all our red pepper plants...like a row of hor'deurves served up just for them!

Anybody got some great fruit / veggies growing out back?

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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KMATIS
KMATIS's Photo Posts: 282
7/19/10 5:21 P

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I doing my walking late (I'm not a morning person, usually starting around 8:30 PM. Although it's still hot, at least the sun isn't beating down on me!


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YSEAULT
YSEAULT's Photo Posts: 395
7/19/10 12:42 P

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I don't mind the heat but the humidity has been unpleasant...and my poor garden needs more rain. I ended up skipping my strength training because of the heat!


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DDOORN
DDOORN's Photo Posts: 23,075
7/18/10 9:55 P

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Hey, did everybody have an AWESOME weekend?

It's been such a JOY getting out in this sunny weather!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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DDOORN
DDOORN's Photo Posts: 23,075
7/8/10 10:35 P

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Yep: enuff's enough! Cooler weather please...?

It's not really even going to be much of a reprieve as we're heading right back up to upper 80's next week...still beats upper NINETY's tho...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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FRECKS96
FRECKS96's Photo SparkPoints: (62,066)
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7/8/10 4:32 P

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Been getting it in EARLY! Looking forward to the heat breaking this weekend.

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


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DDOORN
DDOORN's Photo Posts: 23,075
7/7/10 11:00 P

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No A/C as a recourse in my home...plus still have my sunburned feet nagging at me. Grr!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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RAINBOWFALLS
RAINBOWFALLS's Photo Posts: 38,404
7/7/10 8:46 A

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I'm struggling with the all my cardio and doing a little less this week. I did walk up to the post office at lunch yesterday and I was drenched. This morning at 6:30 AM I also walked from the garage to my work and was also very warm by the time I arrived.

It is wiping my energy away.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln


LADYWEZ
LADYWEZ's Photo SparkPoints: (34,054)
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Posts: 660
7/7/10 7:29 A

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I am still walking at 5a.m. it isn't too bad at that time. And I am going to the gym more there is AC there. Also thinking I should add a swim or two.


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DDOORN
DDOORN's Photo Posts: 23,075
7/7/10 4:38 A

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How is everyone doing keeping up with your exercise during this EXTREME summer heat...?

I have to admit to passing on my cardio yesterday...the heat has finally gotten to me! No A/C @ home...ugh!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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