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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (91,941)
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6/8/10 9:57 A

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thanks for that tracy

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,993
6/6/10 11:28 P

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Thx for that link!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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LUREAH21's Photo LUREAH21 SparkPoints: (12,581)
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6/6/10 10:56 A

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Sugar definitely makes me tired in the long run.
Here's a link to the video mentioned in the last article. Looks great!!

www.youtube.com/watch?v=dBnniua6-oM

Tracy

Today I chose to be healthy

�If it is to be, it is up to me.� -William H Johnsen

�We either make ourselves happy or miserable. The amount of work is the same.�-Carlos Castenada


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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (91,941)
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6/4/10 8:21 A

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same here DOn....course as i'm REALLY fatigued this morning and i sit here with cup o' joe...

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,993
6/2/10 2:07 P

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Here's a few good ones from WebMD today:

9 Ways to Get Your Energy Back

www.webmd.com/balance/features/get-e
ne
rgy-back?ecd=wnl_lbt_060210


You’re only as old as you feel, the saying goes. But what if you feel old, tired, and rundown?

Fatigue is a common complaint, especially after people hit middle age. Fortunately, there are plenty of simple ways to boost energy. Some even slow the aging process.

Here’s how to refill your tank when your energy levels sputter.

=====

The Truth About Sugar
Can you get addicted to sugar? Do you need to quit it cold turkey? Here are expert answers.

www.webmd.com/food-recipes/features/
he
alth-effects-of-sugar


=====

Sugar: Addictive Poison?

Is sugar even worse than we’ve thought? I urge you to watch “Sugar: The Bitter Truth,” an engaging, informative and entertaining video of Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology.

blogs.webmd.com/life-with-diabetes-2
/2
010/05/sugar-addictive-poison.html


I've always said, for me sugar is the *demon!* :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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