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  FORUM:   General Team Discussion Forum
TOPIC:   10 Relaxation Techniques To Reduce Stress 


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WILLOW49
WILLOW49's Photo Posts: 38,299
5/24/10 4:47 P

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The kids need a ride to school, your husband can't find his shorts, your boss has just scheduled an online meeting, and your best friend desperately needs your help -- all at the same time.

Is it any wonder that you can't find a minute for relaxation? In fact, if you're like most women, you may have even forgotten how to relax.

www.webmd.com/balance/stress-management/fe
atures/blissing-out-10-relaxation-tech
niques-reduce-stress-spot


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Willow
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Co-Leader of Emotional Eaters
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"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me


 
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