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  FORUM:   General Team Discussion Forum
TOPIC:   Five heart-smart snacks that knock out cholesterol 


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PUDDLE_JUMPER
PUDDLE_JUMPER's Photo Posts: 902
5/7/10 4:19 P

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I just need to beware of the nuts...I can eat way to many of them....emoticon

~on a new road~


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FRECKS96
FRECKS96's Photo SparkPoints: (62,066)
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5/5/10 9:21 A

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Cool! and I already enjoy most of them!

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

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~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


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LADYGWEN25
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5/4/10 7:16 P

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thanks for posting that!

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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WILLOW49
WILLOW49's Photo Posts: 38,297
4/30/10 8:17 A

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Reducing cholesterol intake is a good idea for everyone, regardless of age or health. But where do you start? One easy place place to start, is something we all do … snack!

green.yahoo.com/blog/ecomii_healthy_living
/91/five-heart-smart-snacks-that-knock
-out-cholesterol.html;_ylt=AmP7HnlZ2Vx
hy9iW8luhmgOtV8cX


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Willow
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Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me


 
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