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What does "healthy" mean to you? Perhaps it means freedom from illness, or the best possible performance of your body. Or health might be a state of mind, something that fits into the category of "I know it when I see it." Regardless of your health goals, these tips can help you feel better—starting right now.
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Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens
"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'
I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers
You never know how strong you are until being strong is the only choice you have. - unknown to me