Author: Sorting Last Post on Top ↓ Message:
PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
4/23/10 9:30 P

Send Private Message
Reply
I've learned that sugar is a thing to be taken in moderation and agree with the article entirely. One other issue I have with sugar that it is addictive and that I need to be watchful of not taking in too much because I will develop an appetite for more.

~on a new road~


 Pounds lost: 10.0 
 
0
4.25
8.5
12.75
17
DDOORN's Photo DDOORN Posts: 23,990
4/21/10 10:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Always knew that for me, sugar was the *demon!* lol

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
0
30
60
90
120
WILLOW49's Photo WILLOW49 Posts: 40,257
4/21/10 1:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
As if you needed another good reason to kick your soda habit, a new study from the Journal of the American Medical Association reveals that a diet heavy in added sugar is linked to elevated triglyceride levels and may increase your risk for a heart attack.

health.yahoo.com/experts/joybauernut
ri
tion/29699/the-dangerous-side-of-sugar/


- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts

Topics: Last Post:
Fall / Winter Chat 10/3/2013 11:35:01 AM
SEPTEMBER 9/11/2014 4:13:12 PM
logging question for cyclists! 1/30/2014 10:56:25 AM
Doing the Binghamton Bridge Run Sun. May 4th? 5/2/2014 9:28:13 AM
Sarah Jane Memorial Dream Center Bicycle Giveaway 2/12/2014 10:00:13 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x33599769

Review our Community Guidelines