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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
4/23/10 9:30 P

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I've learned that sugar is a thing to be taken in moderation and agree with the article entirely. One other issue I have with sugar that it is addictive and that I need to be watchful of not taking in too much because I will develop an appetite for more.

~on a new road~


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DDOORN's Photo DDOORN Posts: 24,611
4/21/10 10:44 P

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Always knew that for me, sugar was the *demon!* lol

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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WILLOW49's Photo WILLOW49 Posts: 41,406
4/21/10 1:57 P

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As if you needed another good reason to kick your soda habit, a new study from the Journal of the American Medical Association reveals that a diet heavy in added sugar is linked to elevated triglyceride levels and may increase your risk for a heart attack.

health.yahoo.com/experts/joybauernut
ri
tion/29699/the-dangerous-side-of-sugar/


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