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Posts: 902 4/23/10 9:30 P
I've learned that sugar is a thing to be taken in moderation and agree with the article entirely. One other issue I have with sugar that it is addictive and that I need to be watchful of not taking in too much because I will develop an appetite for more.
~on a new road~
Pounds lost: 10.0
Posts: 22,126 4/21/10 10:44 P
Always knew that for me, sugar was the *demon!* lol
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As if you needed another good reason to kick your soda habit, a new study from the Journal of the American Medical Association reveals that a diet heavy in added sugar is linked to elevated triglyceride levels and may increase your risk for a heart attack.
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