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FRECKS96's Photo FRECKS96 SparkPoints: (62,093)
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5/5/10 9:20 A

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looks delish! Thanks for sharing.

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


 current weight: 140.0 
 
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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (87,262)
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5/4/10 7:18 P

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ohh i like some of these!!

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 71.0 
 
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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
4/23/10 9:28 P

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I liked the black bean and corn topped dish and the grilled salad but wasn't so sure about some of the others though a few were not exactly choices good for my arthritis. However........the link to the smoothie recipes were downright awesome!!!!!!

~on a new road~


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WILLOW49's Photo WILLOW49 Posts: 39,595
4/21/10 1:43 P

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www.health.com/health/gallery/0,,203
45
806_1,00.html


- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
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