Author: Sorting Last Post on Top ↓ Message:
WILLOW49's Photo WILLOW49 Posts: 41,650
3/6/10 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
www.womenshealthmag.com/health/energ
y-
tips


Exercising regularly and noshing on nutrient-dense foods are two smart ways to increase your energy. But let's face it: Sometimes you need a fix that's going to supply an instant kick in the butt. These five solutions are fast and won't leave you with that nasty Red Bull buzz.

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts

Topics: Last Post:
Community Wellness Day Sat. May 3rd Highland Park 4/29/2014 1:09:14 PM
Doing the Binghamton Bridge Run Sun. May 4th? 5/2/2014 9:28:13 AM
New enhancements to streaks 12/16/2014 5:54:50 PM
Join Our Bike Club for 13 Mile Country Ride! 9/4/2014 11:39:11 AM
SEPTEMBER 9/11/2014 4:13:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x32494222

Review our Community Guidelines




x Lose 10 Pounds by August 18! Get a FREE Personalized Plan