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Love It!! Especially the last one. I do try on tight clothes every once in awhile to see how much closer I am. What an amazing feeling to have those too small pants zip right up!
It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06
Thanks for sharing the article. I have to say that there are a couple of the "regular tricks" that I already have mastered. Drinking water has always been my main source of liquid intake. It is nice to get a couple more for my arsenal.
Always bear in mind that your own resolution to succeed is more important than any other.
9 "Oh, wow!" strategies to help you shed those pounds.
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= ^..^ =
Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens
"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'
I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers
You never know how strong you are until being strong is the only choice you have. - unknown to me