Thanks for sharing the article. I have to say that there are a couple of the "regular tricks" that I already have mastered. Drinking water has always been my main source of liquid intake. It is nice to get a couple more for my arsenal.
Always bear in mind that your own resolution to succeed is more important than any other. Abraham Lincoln
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.