Advertisement -- Learn more about ads on this site.
 

team21611forum


  Team Forum
Binghamton Area Losers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Best Weight Loss Advice You've Never Heard 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


FRECKS96
FRECKS96's Photo SparkPoints: (62,066)
Fitness Minutes: (56,601)
Posts: 2,740
3/1/10 6:31 P

FRECKS96's SparkPage
Send Private Message
Reply
Love It!! Especially the last one. I do try on tight clothes every once in awhile to see how much closer I am. What an amazing feeling to have those too small pants zip right up!

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


 current weight: 140.0 
 
150
142.5
135
127.5
120


RAINBOWFALLS
RAINBOWFALLS's Photo Posts: 38,404
3/1/10 3:50 P

RAINBOWFALLS's SparkPage
Send Private Message
Reply
Thanks for sharing the article. I have to say that there are a couple of the "regular tricks" that I already have mastered. Drinking water has always been my main source of liquid intake. It is nice to get a couple more for my arsenal.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln


WILLOW49
WILLOW49's Photo Posts: 38,318
2/28/10 7:44 P

Community Team Member

WILLOW49's SparkPage
Send Private Message
Reply
www.webmd.com/diet/features/best-weight-lo
ss-advice-youve-never-heard


9 "Oh, wow!" strategies to help you shed those pounds.

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x32323003

Review our Community Guidelines