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DDOORN's Photo DDOORN Posts: 24,491
2/3/10 11:16 P

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Here is an AARP article about dieting, etc. There is a "comment" section at the end...let's inform AARP of the SPARKPEOPLE SOLUTION to making a healthy lifestyle change! Post away your SPARKING comments!

Dieting vs. newer approaches to losing weight

bulletin.aarp.org/yourhealth/healthy
li
ving/articles/dieting_vs_newer_approR>aches_to_losing_weight.html


Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 107.5 
 
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