I will admit to an old holdover food choice from my dedicated Atkins days: processed meats such as deli meat, salami, pepperoni. During the past few months as I have been trying to get down to a "normal" weight I have given all of those up and now only eat "real" and unprocessed (relatively) meats.
Today's news of a salmonella outbreak in Italian sausage had me SO RELIEVED that I have given up this kind of meat!
Here's the alert: www.emergencyemail.org/newsemergency/anmvi
Perhaps this can be an incentive for any of you or those you know to consider doing the same...?
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
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| Pounds lost: 76.0