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Binghamton Area Losers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Top Weight Loss Foods for 2010 

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PUDDLE_JUMPER's Photo Posts: 902
1/10/10 2:39 A

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Some smart thinking going on there!

The study of nutrition is well worth the effort. Would you run your car without knowing what kind of gas to put into it?

I think not?!

Over the last few years, I have been exposed to more and more nutritional information. I am beginning to catch on. I do believe that this is just not a fad or some phase for me but a true desire of the heart to want to nourish myself as best as possible without doing further damage to my already distorted body. So, gradually, nutrition has been warming into a minor passion as is cooking healthier and, perhaps, cooking at all! And shopping healthy: I love when I check out at the grocer's and my cart is full of green foods!!!~I feel so great!!! My library gradually has been expanding with health books...etc.

So, therefor, I love that this team posts healthy information threads. I am always skipping around my books, spiritual readings, and hobbies and taking things in when I get these links or posts, I really get a boost from them.

So, thanks Willow and DDORN. Fabulous Effort!!!emoticon

~on a new road~

 Pounds lost: 10.0 

DDOORN's Photo Posts: 23,069
1/8/10 10:27 P

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Read this one...liked that 5 or 6 of the foods listed are regular staples in my grab 'n go food choices: apples, full fat cheese, eggs, coffee, grapefruit...and the others, beans, salmon, pork are additions now & then.


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 105.7 

WILLOW49's Photo Posts: 38,307
1/8/10 12:57 P

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I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

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