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Binghamton Area Losers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Clintwood Health U 


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DDOORN
DDOORN's Photo Posts: 23,065
1/20/10 10:05 P

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Hey...Tara's got her SPARK on! :-)

Congrats on the loss!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
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1/20/10 8:00 P

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Great job - keep up the good work!

I lost an even 3 as well - could have done a little better if I didn't have a terrible weekend and a bout of laziness move in. I am going to do better this week though - shooting for a 5 emoticon

Have a great week!


 current weight: 162.0 
 
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TARA925
TARA925's Photo Posts: 959
1/20/10 7:41 P

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This week I lost 3 lbs in the challenge, bringing my total to 7.2 !

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
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TARA925
TARA925's Photo Posts: 959
1/15/10 10:27 P

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We just go in and get weighed once a week. People can sign up for one on one sessions with their consultants but the group does not ever get together at the same time.

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
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DDOORN
DDOORN's Photo Posts: 23,065
1/15/10 6:24 P

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Hey I'd like to hear more about the program and how it works...do you all get together for any discussions, lectures, workouts?

I still think pulling together some of us members of SparkPeople and talking us up as a helpful "supplement" to HealthyU would be a cool idea...

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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TARA925
TARA925's Photo Posts: 959
1/15/10 8:12 A

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Yes thanks, Don and Great job, Kobe!!!!

emoticon

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
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KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
Fitness Minutes: (54,699)
Posts: 3,815
1/15/10 7:48 A

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hi Don - thanks for the goodie and encouragement!!




 current weight: 162.0 
 
231
213.75
196.5
179.25
162


DDOORN
DDOORN's Photo Posts: 23,065
1/14/10 6:20 P

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Awesome job to both of you!

Maintenance is certainly the long-term challenge...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
Fitness Minutes: (54,699)
Posts: 3,815
1/14/10 11:44 A

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emoticon

I was down 7.0 - trick is to keep it up!!

good luck this week!


 current weight: 162.0 
 
231
213.75
196.5
179.25
162


TARA925
TARA925's Photo Posts: 959
1/14/10 8:46 A

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I weighed in for the challenge yesterday and am down 4.5 lbs for week 1 :)

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
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KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
Fitness Minutes: (54,699)
Posts: 3,815
1/13/10 10:55 A

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Hi all - don't forget the weigh in today!


 current weight: 162.0 
 
231
213.75
196.5
179.25
162


DDOORN
DDOORN's Photo Posts: 23,065
1/8/10 9:43 P

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Great to hear of the turnout!

Even BETTER to hear that you two have tossed your hats into the ring! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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TARA925
TARA925's Photo Posts: 959
1/8/10 3:19 P

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awesome!

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
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25
50
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100


KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
Fitness Minutes: (54,699)
Posts: 3,815
1/8/10 1:31 P

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yepper!

247 total? right? It should be interesting - fun.

I did good yesterday so I have a 1 day in a row streak goingemoticon


 current weight: 162.0 
 
231
213.75
196.5
179.25
162


TARA925
TARA925's Photo Posts: 959
1/8/10 1:17 P

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Yes! Did you? I can't believe how many people are signed up!!

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
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KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
Fitness Minutes: (54,699)
Posts: 3,815
1/7/10 2:11 P

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Hi Tara - did you go?


 current weight: 162.0 
 
231
213.75
196.5
179.25
162


TARA925
TARA925's Photo Posts: 959
1/6/10 9:54 A

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Oh great! :)

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
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25
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100


KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
Fitness Minutes: (54,699)
Posts: 3,815
1/6/10 8:49 A

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I emailed Kim yesterday - I am all set! I will be going after work also - some days I might be able to get over there at lunch time but not now while the raods are yucky


 current weight: 162.0 
 
231
213.75
196.5
179.25
162


TARA925
TARA925's Photo Posts: 959
1/6/10 8:16 A

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I'm all signed up and weighing in after work!

If you want to do it, you should call right away. Registration was closed as of yesterday but they might make an exception (?)

:)

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
0
25
50
75
100


KOBEBROWN
KOBEBROWN's Photo SparkPoints: (48,849)
Fitness Minutes: (54,699)
Posts: 3,815
1/6/10 7:31 A

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Hi guys!! Happy New Year!!

I had not heard about this so thank you - I think I might do it.

Anyone else?


 current weight: 162.0 
 
231
213.75
196.5
179.25
162


DDOORN
DDOORN's Photo Posts: 23,065
1/5/10 12:31 P

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I e-mailed them to see if we can do a presentation of SparkPeople.com to the participants...thought it would be a great way to Spread the SPARK! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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90
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TARA925
TARA925's Photo Posts: 959
1/5/10 9:59 A

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Here is a link to a local "Biggest Loser" type of competition! Today is the last day to sign up and the first weigh in starts tomorrow.

www.clintwoodhealthyu.com/healthyu-news/12
-week-get-healthy-challenge-in-january
!-.aspx


If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


 Pounds lost: 16.0 
 
0
25
50
75
100


 
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