Don't know about you, but lately I've been thinking about my goals for the New Year and what I might consider adding.
SparkPeople has an article with NINE different possible nutritional goals to consider...might pick up one or two myself after bouncing back from my Christmas "stumble"...!
How about YOU? :-)www.sparkpeople.com/resource/nutrition_art
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0