Here we are already wrapping up June and it doesn't even feel like summer has begun in earnest yet! Sheesh!
How are folks feeling about the progress you've made this month?
I have been keeping up my cardio streak, doing SOMETHING everyday...mostly my 'millwork. Sometimes I allow myself to "slide by" with a couple hours of lawn mowing. I haven't been biking as much as I would like...we'll see if Mother Nature and the Fates will open up some biking times for me sometime soon...!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
My DW & I are heading out to the Syracuse Free Jazz Festival for the weekend where Kenny G and Spyrogyra are the headliners...looking to have a super time! The hotel has a nice workout area so I'll be sure to SPARK away! :-)
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