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Welcome back Tara!!
Hope you can join us as we get our SPARK going!
How've things been? Hope you and yours are well!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hey Binghamton people! I haven't posted in a really really long time! And unfortunetly haven't been focusing on my weight loss at all since I have either! :(
How is everyone doing? I really need to get back into this ....
If hunger is not the problem, then eating is not the solution.
You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!
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