Super to have you joining in!
Let your boys be one of your sources of inspiration as YOU are there most important role model for living a healthy and well life!
Stick with the SPARK and we ALL will reach our goals!
Keep coming back to post your trials, tribs and SUCCESSES to get the most from our message boards!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0