Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 24,502
12/5/08 11:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
Great to see you bouncing back!

If you haven't tried it before or even if you have, but didn't stick with it, try getting a workout in first thing in the morning before your day goes haywire like mine...lol!

It's a relief to nail it right away!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 107.5 
 
0
30
60
90
120
SOUL_SAGE's Photo SOUL_SAGE Posts: 17
12/5/08 9:09 A

My SparkPage
Send Private Message
Reply
Hey All,

I'm trying to back into the swing of things. I've not exercised in a while and am finding it difficult to get the needed motivation. Yet I can tell (via the scale)that no exercise equals no weightloss. Your "morning walk" posts are encouraging to me.



 Pounds lost: 5.5 
 
0
18.75
37.5
56.25
75
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts

Topics: Last Post:
Bicycle Safety 1/13/2015 1:45:07 PM
Community Wellness Day Sat. May 3rd Highland Park 4/29/2014 1:09:14 PM
NEW,,,uploading images into message boards 2/26/2015 5:33:45 PM
SEPTEMBER 9/11/2014 4:13:12 PM
logging question for cyclists! 1/30/2014 10:56:25 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x20711101

Review our Community Guidelines




x Lose 10 Pounds by June 5! Get a FREE Personalized Plan