|Author:||Sorting Last Post on Top ↓ Message:||
At work I make sure when I have a lot of notes to do at the PC to have my veggies handy...that way I can be as mindless as I wanna be...SAFELY...lol!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
OK - in the "mindless eating department"...
Never sit at the computer with an open bag of pretzels late at nite when you are answering emails or surfing on the computer!
I estimated that I added 250 - 300 calories just by doing that!! HA!
Oh Well, Lesson learned - I am moving on now!
|Summer Chat||5/28/2013 10:08:25 AM|
|Community Wellness Day Sat. May 3rd Highland Park||4/29/2014 1:09:14 PM|
|Bike Donations for Annual Bike Giveaway!||5/12/2013 10:44:38 AM|
|Possible Power Outage in Binghamton Tues. 12/17||12/17/2013 4:47:50 PM|
|3 Free Stationary Bicycles!||11/1/2013 12:27:30 PM|