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DDOORN's Photo DDOORN Posts: 23,427
7/23/08 11:24 A

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At work I make sure when I have a lot of notes to do at the PC to have my veggies handy...that way I can be as mindless as I wanna be...SAFELY...lol!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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NURSEGIBSON's Photo NURSEGIBSON Posts: 567
7/23/08 10:00 A

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OK - in the "mindless eating department"...

Never sit at the computer with an open bag of pretzels late at nite when you are answering emails or surfing on the computer!

I estimated that I added 250 - 300 calories just by doing that!! HA!

Oh Well, Lesson learned - I am moving on now!

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