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or maybe she eloped... or won the lottery...
I wonder where Miss Kayla has been? I miss her challenges. Maybe she is travelling the world? Or busy at work!
Too bad virtual kicks dont burn calories!
Well except for hitting the send button...
THANKS!! I NEEDED THAT! (and someone w/a bad back shouldn't be kicking soooo hard - LOL)
That was a good article - thanks! I HOPE to stay in the middle of the pack but in reality I will be thankful to run the whole thing. No matter - it gives me a "starting point" either way and I can "better it" from there.
I am hoping that the weather cooperates today and we get our VB games in and then I plan on getting a run in afterwards.
There is a nice article on running a race - you may have read it already:
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