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TOPIC:   What is/was for supper? 


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MORTICIAADDAMS
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8/20/13 3:47 P

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This is not going to be a good eating day. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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8/15/13 9:39 P

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stuffed chicken breasts. roasted veggies, raspberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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8/13/13 6:57 P

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pork, roasted veggies, strawberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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8/12/13 9:00 P

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pork, corn, mixed berries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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8/10/13 1:49 P

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I am having a salad for supper tonight with whatever meat I fix.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KICK-SS
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8/10/13 1:59 A

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Main meal was salad with butter lettuce, tomato, chicken, honey mustard dressing and a dollop of avocado with it too.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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MORTICIAADDAMS
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8/8/13 9:09 P

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chicken, couscous, spinach souffle, mixed berries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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8/6/13 3:31 P

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I had polish sausage, sweet potatoes, and grapes

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KATHARINEBRAY
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8/5/13 8:07 P

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I NEED to wire my mouth shut . I weighed 150 at 2 pm . emoticon
making spaghetti.
Go Figure

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
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8/5/13 1:06 P

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I am craving fruits and veggies. Just had a lemon in some water. I think I may be missing some valuable nutrients. I believe in intuitive eating when it suggests healthy food.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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8/3/13 5:58 P

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taco salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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8/2/13 9:38 A

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I love Rye Krisps!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KICK-SS
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8/2/13 1:45 A

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I had some steak and a cabbage based chopped salad with chipotle ranch dressing and some red bell pepper strips. Then later on tonight I had two Rye Krisp crackers with a little cheese melted on to them.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
229
206.75
184.5
162.25
140


MORTICIAADDAMS
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8/1/13 10:41 A

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yum. I love corn muffins.

We had baked chicken, carrots, and a plum

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
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KICK-SS
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8/1/13 1:48 A

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Main meal today was egg salad put into red bell pepper cups, some pork rinds and half an avocado. Breakfast was protein shake as usual, but with spinach in it today instead of fruit.

Also was given a good corn muffin with creamed corn in it even. I ate about half of it, came to my senses and tossed the rest of it in the garbage.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
229
206.75
184.5
162.25
140


MORTICIAADDAMS
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7/30/13 9:36 P

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burger and an apple

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KICK-SS
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7/30/13 9:07 P

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My main meal today (about 4PM) was a salmon patty, small piece of Ribeye steak, about 1.5 ounces - and a salad with chipotle ranch dressing. I won't eat any more tonight, but might take some orange soda, cream and make an italian soda.



Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
229
206.75
184.5
162.25
140


MORTICIAADDAMS
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7/28/13 10:58 P

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I ate terrible today. Tomorrow will be better.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
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MORTICIAADDAMS
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7/26/13 10:15 A

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I know I will be having some cantaloupe. I have not made my mind up about the rest.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KICK-SS
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7/26/13 1:29 A

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Tonight I was kind of hungry, had a chicken leg and a cheese stick. Had a sugar free "virgin margarita" - not as good as the real thing, but zero calories and carbs!

My main meal for today was chicken salad made from leftover rotisserie chicken breast and mayo. With that I had a bell pepper and about a cup of broccoli.

Breakfast was a protein shake with strawberries

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
229
206.75
184.5
162.25
140


MORTICIAADDAMS
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7/25/13 2:51 P

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Not sure yet. I'm burned out on cooking again.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
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MORTICIAADDAMS
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7/24/13 3:36 P

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having leftovers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MORTICIAADDAMS
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7/23/13 8:15 P

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Homemade Chicken fried steak with gravy.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KATHARINEBRAY
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7/17/13 1:29 P

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pork chops for roy , me beans & vegetable rolls

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
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7/17/13 1:12 P

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Chicken, mixed veggies, cherries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KATHARINEBRAY
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7/16/13 5:11 P

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pot roast is in the slow cooker emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
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7/15/13 10:54 P

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We had turkey, peas, an ear of corn, and cherries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KICK-SS
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7/15/13 9:20 P

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For my main meal this afternoon (lundin?) Anyhow, had a Romaine lettuce salad with bacon bits and the last of the piece of steak with blue cheese dressing. Also had about half of a mango, which was absolutely delicious!

My breakfast was about 5 oz. pork steak with half a small banana with peanut butter on it.

Might have a little popcorn after while, not sure yet. Maybe just a glass of wine or soda...I will do whatever I decide out on the deck after the sun goes behind the tree, so it's not shining right down on me.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
229
206.75
184.5
162.25
140


MORTICIAADDAMS
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7/15/13 11:04 A

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Now that my son has moved away I think I will probably go back to eating again at irregular times when I'm hungry. I will have supper at 5 because my hubby wants to eat as soon as he gets home from work as it's been 5 hours for him but breakfast and lunch will happen whenever.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KICK-SS
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7/15/13 1:28 A

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I've been doing two meals a day here lately, breakfast and main meal - which today consisted of about 5 oz. leftover Ribeye steak and salad with honey mustard dressing.

I find I feel so much better when I don't eat at night, except for sometimes a really light snack such as a cheese stick, or something similar. Since I don't eat from morning until about 3:30 or so, I do eat a larger higher protein breakfast.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
229
206.75
184.5
162.25
140


KATHARINEBRAY
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7/14/13 4:35 P

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tonight Bq steaks . Me I dont know yet ??

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
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7/14/13 9:55 A

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We didn't have time for supper last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KATHARINEBRAY
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7/13/13 12:55 P

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ravioli

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
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7/13/13 11:07 A

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Chicken and slaw last night for us

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KATHARINEBRAY
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7/12/13 4:52 P

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its one of mine too chicken fried steak . especially when they are so easy made .
I took them out . pop into toaster oven done !!

hot tamales tonight

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
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7/11/13 10:47 P

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Yum. One of my favorites.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KATHARINEBRAY
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7/11/13 7:36 P

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chicken fried steaks !! emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
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7/11/13 5:31 P

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I need to change mine up too. Get some new ideas.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
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434TERESA
434TERESA's Photo SparkPoints: (2,501)
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Posts: 238
7/11/13 4:08 P

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I done eat them everyday but a few times a few times a week. I change mind up all the time. Different topping and or different lettuce.

This is the link to the Atkins website. even tho I dont fully do it the atkins way anymore I do still eat from the atkins food list/eat. I just count carbs different than they do.
community.atkins.com/Registration.as
px?mcid=atkhpbannerlg


Watch this about the atkins program.

us.yhs4.search.yahoo.com/yhs/search?
p=dr+westman+diet&hspart=att&hsimp=yhs
-att_001&type=att_lego_portal_home


 Pounds lost: 30.0 
 
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434TERESA
434TERESA's Photo SparkPoints: (2,501)
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Posts: 238
7/11/13 4:06 P

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Thin cut beef for philly steaks but no bread for me. Some vegys or salad

This is the link to the Atkins website. even tho I dont fully do it the atkins way anymore I do still eat from the atkins food list/eat. I just count carbs different than they do.
community.atkins.com/Registration.as
px?mcid=atkhpbannerlg


Watch this about the atkins program.

us.yhs4.search.yahoo.com/yhs/search?
p=dr+westman+diet&hspart=att&hsimp=yhs
-att_001&type=att_lego_portal_home


 Pounds lost: 30.0 
 
0
42.25
84.5
126.75
169


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,700)
Fitness Minutes: (225,128)
Posts: 63,067
7/10/13 4:25 P

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I try to recreate the salads at home but my ingredients are healthier so it's not the same.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
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KATHARINEBRAY
KATHARINEBRAY's Photo Posts: 13,506
7/10/13 3:51 P

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I dont know my problem i dont like home made salads . I love them out , at restaurant
or even a MC Donald salad .

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,700)
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Posts: 63,067
7/10/13 10:46 A

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I eat a salad every day for lunch but need to start varying them as I'm getting burned out on them after several years.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
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KICK-SS
KICK-SS's Photo Posts: 9,502
7/10/13 2:00 A

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I like the apple/pecan salad at Wendy's too. Actually I like most of the salads at our local fast food places, they're getting pretty creative. Wendy's has one now that is a berry type salad, I haven't tried it yet. And I like the "chop salads" the grocery stores are starting to carry as well. had a southwestern one today and excellent chipotle ranch dressing too.

I eat a lot of salad of various types during the summer especially.

Tonight tho, was a l/c tortilla with butter and cheese in it. Late lunch.. big salad.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,700)
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7/9/13 9:07 P

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I think making the wrappers would be a lot of trouble but I don't know. If you try it you will have to let us know.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
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KATHARINEBRAY
KATHARINEBRAY's Photo Posts: 13,506
7/9/13 8:16 P

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OH WRAPPERS CAN BE PURCHASED . i WOULD LOVE TO MAKE SOME SAVE
MONEY . I COULD EAT THEM EVERY DAY emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,700)
Fitness Minutes: (225,128)
Posts: 63,067
7/9/13 7:20 P

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I've made them before. They were a lot of work. There is a recipe on the wrappers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


KATHARINEBRAY
KATHARINEBRAY's Photo Posts: 13,506
7/9/13 5:31 P

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MY MEAT LOAF IS COVERED WITH CATCH UP. BINDER ITALIAN CRUMBS

TONIGHT RE RUNS . I DONT EAT THE PULL PORK AT ALL . TRYING MORE VEGGIES . WILL HAVE SPRING ROLLS & SOMETHING ELSE DONT KNOW YET
ANY ONE NO HOW TO MAKE SPRING ROLLS ???

Edited by: KATHARINEBRAY at: 7/9/2013 (17:31)
HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,700)
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Posts: 63,067
7/9/13 3:21 P

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I like McDonald's salads because here they are fresher than other fast food places. They offer better dressing choices too. I like Newman's dressings. I like the Premium Bacon Ranch Salad with chicken minus the ranch dressing.

I like meatloaf covered with low carb BBQ sauce.

Edited by: MORTICIAADDAMS at: 7/9/2013 (15:22)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


209 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


JOY2BSLIM
JOY2BSLIM's Photo Posts: 903
7/9/13 12:04 P

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How do you make your meatloaf? I like mine with catsup and Worcestershire sauce mixed together and use Parmesan cheese as a binder.

Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?


 current weight: 182.0 
 
229
214.25
199.5
184.75
170


JOY2BSLIM
JOY2BSLIM's Photo Posts: 903
7/9/13 12:01 P

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I like trying the different salads at the fast food places and like the cobb salad at Wendy's. If the french fries have a small enough carb number, that would be good on the side. I want to try the Baja salad at Wendy's next. Anyone have any salad favs?

Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?


 current weight: 182.0 
 
229
214.25
199.5
184.75
170


 
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