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KATHARINEBRAY
KATHARINEBRAY's Photo Posts: 7,241
5/22/13 6:59 P

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CHECKING IN FROM SUNNY ARIZONA emoticon

I READ A ARTICLE FROM MD WEB SITE. FLAX SEEDS 2 TABLESPOONS , GROUNDED
CAN HELP WITH DIABETIC, YOU GET BOTH FIBERS , HELPS WITH ASTHMA .

WE ARE STILL IN THE LOW 90 emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (212,066)
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5/22/13 2:53 P

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It cooled off here too and I love it. hope it stays this way!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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SPIRITSEEKER2
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5/21/13 8:31 P

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mine is a lot better now .. hope it stays :0)...
nice today 70 cloudy off and on..... got 5 stressors takin care of ...ya hoo emoticon



Fluffy in SC

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KATHARINEBRAY
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5/20/13 10:04 P

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I KNOW HOW IT FEELS , WHEN IT COMES TO THE BACK . EVER SO OFTEN
I OVER DUE A CERTAIN YOGA POSE , I GET A PAIN IN THE LOWER LUMBAR.

OUCH !!!

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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MORTICIAADDAMS
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5/20/13 9:32 P

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It's just mostly twinges but I am babying it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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49.5
66


SPIRITSEEKER2
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5/20/13 8:46 P

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hope yours gets better



Fluffy in SC

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MORTICIAADDAMS
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5/20/13 7:48 P

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They really are tiny as are the eggs.

I am fighting off back problems. It's a fine line.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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KATHARINEBRAY
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5/20/13 6:49 P

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IT STARTED OUT TO BE A GREAT DAY UNTIL I HEARD ABOUT THE TORNADO
IN OKLAHOMA . emoticon

I AM PRAYING FOR THE CITY . AS I KNOW MANY ARE NOW . WHAT A TRAGEDY

emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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SPIRITSEEKER2
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5/20/13 5:25 P

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that would be great to have..
I looked up hummers nest because I had so many - its like as big as your thumb..
PT going well just time consuming - have not checked with the chiropractor yet - need to as back went out over the weekend - laid low.. getting better



Fluffy in SC

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MORTICIAADDAMS
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5/20/13 2:05 P

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It sure is hot here. Hubby has been getting so much done outside. We have heat and air conditioning purchased for the pole barn and will get them set up soon so we can work out there in all kinds of weather. We want to get back to remodeling this year if we can..

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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49.5
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MORTICIAADDAMS
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5/19/13 10:52 P

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The hummer nests are very tiny and green, they use lichens in them.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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KATHARINEBRAY
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5/19/13 10:10 P

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I HAVE THE HUMMING BIRD JUICE FEEDER . I NEVER SAW A NEST NOR NO WHAT ONE LOOKS LIKE . MUST BE A SIGHT. A EAGLES NEST IS OVER 2 TONS , SEEN THEM NOW HOW CUTE TO SEE A HUMMING BIRDS emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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SPIRITSEEKER2
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5/19/13 10:06 P

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at the other homes I always had tons of hummers- would love to see a nest - looked and looked... none come here- they must just go to trailers near me as they have feeders up- I miss them.. but have a lot of different birds at the feeders



Fluffy in SC

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MORTICIAADDAMS
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5/19/13 9:20 P

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Our hummers are very busy right now too. We usually find a hummers nest so we are already looking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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KATHARINEBRAY
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5/19/13 8:27 P

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WE WILL RUN LOW 90 ALL THIS UP COMING WEEK emoticon

WE TOOK THE BOYS OUT FOR THEIR WALK , 1/2 MILE UP & 1/2 MILE BACK.
TO HOT FOR THEM . AT 7:10 IT WAS 74 . SO NEXT TIME WE WILL CUT BACK 1/2
MILE . THEY LOVE THEIR WALKS .I TAKE PLENTY OF WATER FOR THEM .

ITS JUST BEAUTIFUL . I NOTICE WE HAVE NATS FLYING AROUND
BUT WE HAVE OUR HUMMING BIRDS emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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SPIRITSEEKER2
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5/19/13 7:36 P

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so far so good here - but yes want 70s back.. love spring and fall.. we need rain and got a pinch today- hopefully more tonight - it will probably come when I have to drive tomorrow LOL



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MORTICIAADDAMS
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5/19/13 3:41 P

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Thanks!!

It is hot, muggy, and buggy here. Ugh. I want my spring back!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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SPIRITSEEKER2
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5/19/13 8:22 A

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emoticon emoticon emoticon



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EWEFLUFFY
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5/19/13 1:23 A

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We had a good lunch out today - then it was cloudy/rainy/windy today, after I got home I started watching some TV and fell asleep and slept for about an hour... I was kind of surprised... sometimes I'll doze, but I really slept. (Hope I can sleep tonight).

Tomorrow it's supposed to be nice - actually, tomorrow and Monday... Then the rain starts back up.. I'm tired of this...


Betty

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 185.4 
 
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MORTICIAADDAMS
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5/18/13 8:48 P

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I had a good birthday. It was a tame one. LOL. I am tired today though. Hubby spent the day cleaning up the garage and is doing a great job. I did my usual chores and made a nice supper.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
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49.5
66


SPIRITSEEKER2
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5/18/13 8:23 A

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last 2 days were great but glad to be home for 2 days to rest - PT always makes me tired .. but much needed :0)



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EWEFLUFFY
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5/18/13 1:37 A

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We've had rain here the past few days, although today just a few showers - so... I did get to walk this morning.

Katherine, that's too bad about your pre-diabetes. Hopefully you will work to reverse that. I have a couple dear friends who are full blown diabetics and have been for years and both are in lousy health because of it. She just has lost about 90# though and is doing great, but it's about too late, as her kidneys are failing, although they told her the reason for that was not the diabetes, but living with high blood pressure for too many years and not doing anything about it. But, I'm so pleased for her that she has lost the weight, she did weigh about 289 pounds and now is about 210 or so. She's done so well... Low carb too!! Well, "lower" carb, her dr. said she could have 45 grams per meal, but she doesn't have that many.

I'm going to lunch tomorrow with a group from our park here - it will be fun.

Betty

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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KATHARINEBRAY
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5/17/13 9:15 P

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ITS 93 TO DAY emoticon

I WENT TO THE DOCTOR TODAY , I NEED TO LOSE 10 POUNDS . I AM PRE DIABETIC.

OUCH!!!!! MY CHOLESTEROL IS 300 SO NOW I AM ON MEDS FOR THAT OUCH!!!!
AGAIN !!!!

ITS IN THE GENES . WHAT A DAY .THINGS COULD HAD BEEN WORSE . STILL FEELING BLESSED. DIABETICS CAN BE RE VERSED . emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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SPIRITSEEKER2
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5/17/13 6:52 P

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it is so wonderful - the new manager ruined the one here- 1/2 the people stopped going - only way I can go is because my friend transferred and I can hop a ride down with her on thursdays to the one at the beach



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MORTICIAADDAMS
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5/15/13 5:48 P

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Sounds a lot more fun than ours here.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
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49.5
66


SPIRITSEEKER2
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5/15/13 3:41 P

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Thank you -- :0)..........2nd day of PT went good- hurt yesterday - feels better today - going to the MB senior center tomorrow - ya hoo - crafts in the morning and fiber arts in the afternoon .. yeh bud , my kinda day emoticon



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 current weight: 180.0 
 
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MORTICIAADDAMS
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5/15/13 10:17 A

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I hope you are back to 100% soon.


The heat and humidity are back. I don't want cold or hot. I want just right - Goldilocks syndrome. LOL.

Edited by: MORTICIAADDAMS at: 5/15/2013 (16:34)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


SPIRITSEEKER2
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5/14/13 8:46 P

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thats good...
I started PT today - she said the dr had me doing to much too fast - thats why it hurt more... go 3xs a week and have 3 simple exercises to do and ice it on off days I am guessing - did not ask.. will find out tomorrow..




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 current weight: 180.0 
 
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MORTICIAADDAMS
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5/14/13 12:34 P

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Everything is okay and I hope this is our last chance at frost. Our last frost date is usually April 15. I am trying to get more done lately around the house.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


SPIRITSEEKER2
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5/13/13 6:50 P

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oh no - I hope they are ok...



Fluffy in SC

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MORTICIAADDAMS
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5/13/13 1:56 P

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It got down to 37 degrees last night. Some places got frost. I hope I didn't lose any plants!!

I ate way too much on Mother's Day. I was stuffed!!! How did everyone else do? Today I am black on plan. Getting some exercise in, eating better.

Edited by: MORTICIAADDAMS at: 5/13/2013 (22:18)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


SPIRITSEEKER2
SPIRITSEEKER2's Photo Posts: 19,639
5/12/13 5:34 P

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happy mothers day



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MORTICIAADDAMS
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5/12/13 1:54 P

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We have a lot of different kinds of woodpeckers too but my favorites are the red headed woodpeckers.

We did a lot of yard work yesterday and it looks nice. It's sunny and cool. I like this weather.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


SPIRITSEEKER2
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5/10/13 4:53 P

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my big woody wood pecker - I call him was out at the tree with the feeders.. took some pics.. but thru the screen - hope some come out ok... he is so cool- I have 3-4 different kinds ..
we are supposed to get rain in over the weekend 80s now - back to 70s monday .. like the 70s.. no heat or air :0)...
air cond is leaking onto the rug :0(...... have to put away all my stuff before calling the landlord to come over ... procrastinating-- wish it would just go away



Fluffy in SC

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 current weight: 180.0 
 
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MORTICIAADDAMS
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5/10/13 3:38 P

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It is rainy here again but is supposed to be gone this weekend. I'm hoping to find some fun things to do around here to avoid working the entire weekend. But then the yard needs mowed, I have a couple of bird houses that need hung, and some other things too. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


MORTICIAADDAMS
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5/9/13 7:13 P

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Sounds fun!!

I got some fresh air and rest today after a couple days of nonstop work.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


SPIRITSEEKER2
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5/9/13 5:49 P

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not having surgery and the shots do not work- had tendonitis in both shoulders- the right one has been bad since my early 20s.... I think the exercise has irritated that and not helped the tear- so going to PT will help me learn which exercises to do -- I am hoping.. go for intake tuesday..
today was so great !! went to the senior center at the beach and so much to do !!!! love it !! my friend started working down there 3 xs a week.. hope to go with her on thursdays- hop a ride .. don't have gas to go myself.. arts & crafts in the morning- fiber arts in the afternoon... Yahoo !!!!!



Fluffy in SC

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 current weight: 180.0 
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (212,066)
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5/8/13 10:48 A

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My dad has rotator cuff problems in both arms and they don't recommend surgery.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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EWEFLUFFY
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5/8/13 2:00 A

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I've noticed too that shoulder pains and problems seem to be so prevalent, especially among the older ones. Half the people I know have issues, including me.

I hurt mine pulling a way too heavy suitcase off a carousel at the airport a few years ago, the carousel moves and that sudden jerking motion did it in! (Now, I ask a nice young man (or old man) to pull the suitcase off the carousel for me when I'm at the airport). So far, no one has refused. emoticon . Of course, I smile while I'm asking!



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MORTICIAADDAMS
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5/7/13 5:16 P

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Lots of people seem to be having rotator cuff problems. They are hard to treat. This spring has given my arthritis fits. I am looking forward to some relief soon.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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SPIRITSEEKER2
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5/7/13 12:14 P

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prayers sharon
I am going to ortho doc tomorrow - I must be doing the rotor cuff exercises wrong ?? shoulder pain is worse.. will get a referral to go to PT a few times a week... hope to co-ordinate with the chiropractor across the street they say takes my ins... do those 2xs and do it on my own the other days with my walk away videos for cardio.. ?? maybe get the body working



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MORTICIAADDAMS
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5/6/13 8:29 P

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Usually no news is good news. If something is critically wrong they will get a hold of you right away. I hope everything turns out okay, Sharon. Will send prayers for him. emoticon

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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GGMOM06
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5/6/13 8:11 P

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emoticon Just wish the dr would call and say nothing is wrong with my dh . He had a CT scan and you would think they could let you know if it " looks " ok ( well that the mass is contained and not spread ) Surgery seems so far away.... the 21st .

Sharon C.

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MORTICIAADDAMS
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5/6/13 7:22 P

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Same here. Nom, nom, nom. emoticon

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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SPIRITSEEKER2
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5/6/13 7:03 P

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yes - hungry and tired :0(..... blew carbs out of the water past few days.. napped for 2 hours today



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5/6/13 3:16 P

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This cool dark rainy weather has me finding it hard to eat right and get my exercise in. I am hungry way too much - my body thinks it's fall, I guess.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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SPIRITSEEKER2
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5/5/13 2:42 P

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oh fantastic idea !!!!!!!!!! I am in



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MORTICIAADDAMS
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5/5/13 1:34 P

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They need to fire all of the politicians on both sides and start over with everyday people. Have us all take our turn at governing. Each of us can give up a year of our time to serve. I think things would be a lot different than they are now.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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SPIRITSEEKER2
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5/5/13 10:45 A

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yes - I feel the same and so upset they do not cut all their pay and make them pay for their own health care --- seems that will never happen and there is too many politicians too.. cut back on all of them also ......



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MORTICIAADDAMS
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5/4/13 7:07 P

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You reap what you sow and, no offense to the S.C. governor, but someday he will have to face the music, so to speak. I'm hoping that when it happens I am found on the side of compassion for others and not on the side of monetary greed. I understand the monetary problems they face but they should always err on the side of what is humane. Notice how our politicians can meet in the middle of the night to make sure the well-healed can fly? They put back the funding for airlines but they have no qualms about taking money from handicapped people, the elderly, and food out of the mouths of poor children?

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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SPIRITSEEKER2
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5/3/13 2:55 P

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feel for you all- I have the foot problems too..... can't wear flip/flops - went barefoot most of my life - but those days are gone... sc governor took podiatry away from us on medicaid.. he is so great too, see him for consults as to what to do - so it only costs 5.00 .. my gen doc said to see eye doc for floaters yesterday- eye care was takin away too- will call and ask - we can have them check for bleeding in eyes-- but not glasses... they said my glasses were fine- they are so nice to do the extra things at no cost ..



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GGMOM06
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5/3/13 9:11 A

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emoticon Oh the agony of " da feet " i know what you mean ......so glad i can wear flip/flops now as my toes just hate shoes ( second and 3rd toe longer than big toe and big toe is turning with Arth. ) so along with the bone spurs and loss of fat pads ...........ouch !

Sharon C.

a sinner saved by God's Grace and Mercy


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MORTICIAADDAMS
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5/2/13 9:42 P

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I hope you will have more time to spend on yourself.

Today I had to go to GNC and get my supplements and had to go to the doctor as the arthritis in my foot is getting bad. My right little toe is fractured so I had to buy new shoes as he said the ones I have are contributing to the problem. I found some sketchers and some saucony ones that work.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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STEPPYSUE
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5/2/13 8:07 A

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Hi again ladies. Had just a minute and wanted to use it wisely. Thanks for the kind words, I'm going to try to get here more often for the support I need so badly to care for my own health right now. Be good today!


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MORTICIAADDAMS
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5/1/13 8:32 P

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You're very welcome, GF!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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SPIRITSEEKER2
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5/1/13 12:34 P

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emoticon for the goodie emoticon .. Happy May..



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MORTICIAADDAMS
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4/30/13 11:58 A

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Sunny, hot day today. I am catching up on things around here. I hope that hubby and I can get the rest of the perennials planted today.

Edited by: MORTICIAADDAMS at: 4/30/2013 (12:00)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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SPIRITSEEKER2
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4/30/13 9:37 A

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emoticon more april showers today 70s



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EWEFLUFFY
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4/30/13 2:02 A

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Steppysue, How nice to see you here to visit for a bit. I'm sure it's heartbreaking as well as rewarding to know that you are caring for your Mom.

I have a dear friend whose husband has Alzheimers and things are difficult for her too, so I can "kind of" understand..

Do what you can, enjoy what you can, knowing she's getting the best care there with you.



Betty

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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KATHARINEBRAY
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4/29/13 5:52 P

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steppysue

you are creating memories , that later will make you smile . Such care of a mother and to be at home is a gift and a daughter by her side.

I will pray emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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MORTICIAADDAMS
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4/28/13 10:18 P

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I will keep both you and your mother in my prayers. Just take it a day at a time and do the best you can. emoticon

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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STEPPYSUE
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4/27/13 9:53 P

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Hi Everyone,
I hate being away for so long. I wish I could check in more often but I am exhausted and heartbroken and haven't got the energy for more than caring for my mom, working, and school on line.

Mom is hanging in there. She's been on hospice at home since late December and other than her mind, is fairly healthy. Alzheimer's is a horrible disease that I wish I knew more about. I have some support so things aren't that bad. I'm in a new apartment in a pleasant development and if it weren't for the fact that my mom was dying in the bedroom a little every day I might even be satisfied with my life. I'm sure everyone that loses their mother goes through the same feelings. I am blessed to have the very special times I have with her now. I push my bed next to hers at night and lay right beside her, often falling asleep holding her hand. I say our prayers for us each night and I have to say these are days I'll never forget.

My diet on the other hand I would like to forget! I have gained weight, my leg and knees are killing me and I get no exercise. I'm winded just walking out to the car and my leg feels like it will go out on me. I really have to do something because I have to be able to take care of mom as long as I need to. Girls pray for me and know that I think of you guys often. I'll try to check in occasionally but can't promise. I really do need the support I used to have here. One day...


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SPIRITSEEKER2
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4/27/13 8:57 A

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emoticon emoticon !!

Drum circle at the beach tonight - and for the 3rd month its raining :0(...... if I lived down there it would be fine - but not that close and hate driving in the rain.. was going to go in the ocean to make my ocean art paper- NOT.. hopefully next month



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GGMOM06
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4/25/13 12:05 P

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emoticon emoticon 156 this am ! I love the low carb/high fiber tortilla toasted with strawberries and cream cheese emoticon and a cup of coffee .....which now they say helps to extend your life a lot and wards off cancer, heart problems and T2 diabetes also reves up your metabolism too .

Sharon C.

a sinner saved by God's Grace and Mercy


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SPIRITSEEKER2
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4/25/13 8:21 A

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the little market was nice- no herb plants- but got a cabbage, zucchini and local honey- zucchini had to be hot house- been too cold here - but was going to get some at the store- so got it there... it was good.... got 3 - 1 for each night .. boiled cabbage and an onion yesterday will fry it in coconut butter for lunches.. yummo...... sliced and baked the zucchini and sprinkled dried onion and cheese blend and baked a little longer - excellent :0) will give the little local honey to my brother when he comes down next weekend- collected sc stuff for them to take home- or eat in the hotel LOL



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MORTICIAADDAMS
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4/24/13 9:58 P

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It was 34 this morning and will be again tonight. We had to cover our garden plants.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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GGMOM06
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4/24/13 7:52 P

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emoticon emoticon emoticon got to emoticon !
Wish our farmers market wasn't so far away * not sure it is even open yet * so have to stick with grocery store stuff . I am hoping that when i get on the scales in the am they will say 158 or less ...then i know it is really gone emoticon

Sharon C.

a sinner saved by God's Grace and Mercy


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SPIRITSEEKER2
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4/24/13 7:49 A

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emoticon emoticon Sharon .. I know you feel better..

I am off to get the rest of the stuff fixed on my van.. and go to the first farmers market at the university since it is close to the place I need to go :0).. maybe more herbs ?? say 70 today



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GGMOM06
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4/23/13 10:53 P

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emoticon beautiful day and another one on the way ! I finally lost the 10 lbs of fluid and now working on next 10 of fat emoticon

Sharon C.

a sinner saved by God's Grace and Mercy


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MORTICIAADDAMS
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4/23/13 8:19 P

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It rained some but didn't get too cold yet.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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KATHARINEBRAY
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4/23/13 7:27 P

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emoticon emoticon


90 plus here emoticon

Edited by: KATHARINEBRAY at: 4/23/2013 (19:27)
HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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MORTICIAADDAMS
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4/23/13 9:53 A

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It will start out here warmer and then cool off when the rain comes through.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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SPIRITSEEKER2
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4/23/13 8:54 A

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ha --same here yesterday and going to be today too



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MORTICIAADDAMS
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4/22/13 9:54 P

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I starts the day below freezing with the heat on and end up muggy with the air on. Kooky.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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KATHARINEBRAY
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4/22/13 4:28 P

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emoticon emoticon 94 today !!!!!

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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SPIRITSEEKER2
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4/21/13 12:02 P

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60 here but the wind is whippin emoticon



Fluffy in SC

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EWEFLUFFY
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4/21/13 1:32 A

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We had a nice day today - first time this year that I've had shorts on!!! Although it was only in the middle 60's, but the sun shines on my deck late afternoon and it's nice and warm out there.

And we're supposed to have nice weather all through next week as well... emoticon

Betty

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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MORTICIAADDAMS
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4/20/13 1:38 P

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It was 80 one day and 32 the next here. LOL. Hang in there, Sharon. The weather will be better soon and you can get outside more. emoticon

Edited by: MORTICIAADDAMS at: 4/20/2013 (14:07)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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GGMOM06
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4/20/13 10:14 A

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It rained so hard again last night and the cold front came through ...went from 75 to 43 in less than a 30 min. Today is dark and gloomy with a little sun once in a while . BORING day and i guess as i get older it will get worse . We don't have anything to do and it isn't time for gardening yet ( too wet here ) or mowing either . WE watch the duck, geese and birds and turkeys in the back 4 . Or the calves being born in the field across the road ( our son's beefers) Soon my dh will be fishing a lot and i will go ( if i can stand sitting for hrs ) on the weekends . I know i sound like a whiner but i really wish we had a busy life at least a few days a week . I would rather be tired from doing than tired from sitting in the house 24/7 ...watching my dh sleep most of the time emoticon

Sharon C.

a sinner saved by God's Grace and Mercy


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MORTICIAADDAMS
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4/19/13 5:09 P

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It's cold here. We have to cover our plants tonight.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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SPIRITSEEKER2
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4/19/13 8:45 A

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it is 67 at 8am this morning.. calling for a line of storms to come thru this afternoon :0(
so happy with my little herbs and 2 marigold pots- deals little 2.00 but full to the brim separated out all so hopefully will have even more come up - need to trim before storm tear them up..



Fluffy in SC

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MORTICIAADDAMS
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4/18/13 8:07 P

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It was like a monsoon here today but at least we did not get the tornadoes.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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49.5
66


SPIRITSEEKER2
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4/18/13 6:01 P

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beautiful day here - ran a lot of errands - a lot of steps in :0)



Fluffy in SC

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ANASARI
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4/18/13 12:42 P

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Hello everyone - getting on toward the weekend, hooray! Hope you are all having great days today!

Advice is what we ask for when we already know the answer but wish we didn’t.

—Erica Jong


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KATHARINEBRAY
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4/16/13 9:38 P

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I dont care for applebees at all. The menu is limited.
My favorite is chicken fried steak .They dont offer it. emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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EWEFLUFFY
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4/16/13 9:27 P

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Both of our Applebee's restaurants in the area are still good. Last worst restaurant experience I had was at McGraths.. Their fish must have fell off the boat! Not good at all...

Betty

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 185.4 
 
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MORTICIAADDAMS
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4/16/13 4:09 P

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The last time I ate at applebees I felt like they were serving me the children's platter. My dad was shocked at the tiny portions and we are not gluttons. I only had 2 small pieces of broccoli . I like veggies and expect to at least get a serving.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
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KATHARINEBRAY
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4/16/13 12:27 P

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good morning team

emoticon about the bombs that went off in boston.

we are in the high 80 today

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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ANASARI
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4/16/13 11:07 A

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Good morning, all! I am sore from an experiment in Zumba last night, but it is a good day to stay on track, anyway! Have a great Tuesday! :)

Advice is what we ask for when we already know the answer but wish we didn’t.

—Erica Jong


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SPIRITSEEKER2
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4/16/13 10:25 A

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I can not take most pharmaceuticals valium I can take and can take up to 10mg.. and its fabulous !!!!!!!!!!!!!!

don't get to eat out much- good to know not to go there



Fluffy in SC

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MORTICIAADDAMS
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4/15/13 10:48 P

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Our Applebees has totally went down the tubes lately. The food is terrible.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
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49.5
66


GGMOM06
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4/15/13 8:25 P

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FLUFFY, i did the same thing for the RLS but it didn't help as much as the Ropinirole ....speaking of which my friend's np at the dr's office gave her 4 mg of it and nearly sent her into the hospital ....that is the highest dose and never do they start you on the highest . she thought she was going to die. Her bp dropped ( low anyway ) and she has sleep apnea and told the np she couldn't have anything that causes drowsiness DUH the np says " oh no no it won't " she could hardly keep her eyes open or walk . Soooo take note and pay attention to meds and how they " could " affect you . The one you are on is habit forming ....i used to take the 5mg too. Now you have to have ( in NY ) written script everytime you get it . Now i am not saying the Ropinirole isn't habit forming but it works and i can get 90 .5 mg for $49 ( 3 months )

Dh getting our boat ready too Tish, he has been sick with something other than a reg. cold and is getting very impatient to go fishing ...we are making a " road trip to Bass Pro " Tues. which means we will eat dinner at Applebee's ....now i have to go check their menu ....guess i won't be having the ziti and chicken with sauce emoticon going to be emoticon while i emoticon Beautiful day today here about 67.... Awful about the Boston bombing ! My " granddaughter" 's brother was running in it and got through b4 it happened .

Sharon C.

a sinner saved by God's Grace and Mercy


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KATHARINEBRAY
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4/15/13 4:34 P

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IN THE HIGH 80 TODAY emoticon
WE GOT THE GRASS CUT. ( NEW GRASS PLANTED ) I NEVER HAD GRASS HERE IN ARIZONA emoticon WE ARE VERY PROUD

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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ANASARI
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4/15/13 3:47 P

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Good morning/afternoon, all! Glorious day outside today FINALLY. Hubby has spring fever and took the rest of the day off, so he'll be home shortly and we'll see what the day brings!

Advice is what we ask for when we already know the answer but wish we didn’t.

—Erica Jong


 current weight: 209.9 
 
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MORTICIAADDAMS
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4/15/13 2:33 P

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Another Monday. It's still warm but this week will be rainy. It will green things up a lot. My garden beds are looking great. Hubby got the boat cleaned. I need to add some dirt to the beds and mulch the beds now.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (212,066)
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4/14/13 11:13 P

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Hubby and I worked outside all weekend. It was nice and warm. He cleaned the boat and I worked in the garden and the raised beds.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 Pounds lost: 20.0 
 
0
16.5
33
49.5
66


 
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