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SHEKIRK's Photo SHEKIRK SparkPoints: (58,378)
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Posts: 5,300
11/5/13 8:22 P

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Once the surgery is over and I'm allowed to exercise and walk, I already decided I would get one. So Kayweb I'll be sending you questions on it!!

It is not immoral not to finish a meal, but it is of questionable morality to treat yourself like a waste-disposal system.

Turtle pace will win the diet race.


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KAYWEB555's Photo KAYWEB555 SparkPoints: (97,988)
Fitness Minutes: (94,237)
Posts: 6,056
11/4/13 11:32 P

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Super, I love it ! Has kept me moving !

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


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CRAZY4BOSTONS's Photo CRAZY4BOSTONS Posts: 366
11/4/13 11:21 A

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I want to get the tracker, How is it working out for you?

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KAYWEB555's Photo KAYWEB555 SparkPoints: (97,988)
Fitness Minutes: (94,237)
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10/2/13 7:52 A

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Just sharing with the team that there has been a new addition to this wonderful site. They have now a Spark Tracker that will keep track your personal workouts. Looking forward to getting to using the Tracker to help me with my changes to living a healthy lifestyle. Let me know if you also have started using the new Spark Tracker .

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


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