SparkPoints: (120,976)
Fitness Minutes: (113,105)
Posts: 19,803
6/5/12 11:25 A

WANNA-B-MINI! I just replied to your post in the Intro thread with some similar advice. Rather than repeat it here, I hope you check that out.


LINDACC5 - Thanks for the nice compliment! I think your advice re Your Shape is great; I don't have that one so it's good to hear a little bit about it.

35 Days since:  Exercise Before 3PM

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SparkPoints: (30,020)
Fitness Minutes: (22,314)
Posts: 570
6/5/12 10:50 A

Welcome back!

You've come to the right place to challenge you every week on your Wii Fit! SHEENADEE does a great job in giving us a different challenge each week. I also use Your Shape with Jenny McCarthy--is this the one you have? That one is great as she has already set up your daily workout and you choose 15 minutes, 30, 45 or whatever works for you. I found using it consistantly it really did tone and strengthen, but I come to my Wii Fit Plus for fun! I use Resort usually just for fun if I can get the hubby to play along.

If you keep your exercise challenging, but fun, you'll find you'll return to it much more often and that really is the key. I'd be happy to help you with Your Shape if you've any questions or just need someone to be accountable to. There really isn't a group actively using it here on SparkPeople.

Good luck on your healthy journey! Keep moving and collect your Spark Points!

Posts: 95
6/5/12 9:23 A

Hi I have been off sparky for MONTHS and I am returning.
I have just joined as a member and am hoping someone can help me?
I have decided I want to try a 10 week challenge where I use the wii to workout and lose weight but I need help to come up with a routine using the Wii.
The games I own are
Wii sport
Wii sports resort
Wii fit
EA personal trainer sports active 2
Biggest Loser
and I think the other 1 is called shape? it comes with a mini cam to watch your movements
advice is more than appreciated, thanks Kaila

current weight: 219.0

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