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KASHII's Photo KASHII Posts: 1,855
7/2/15 6:53 P

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*sigh* Bad week last week, jumped up almost 10 lbs... so, here's today's update (at least that 10 lbs is coming back off fairly quickly)

STARTING WEIGHT: 180 (April ish)
GOAL WEIGHT: 155

TODAY: 175
6/18: 170
6/05: 170
5/24: 170



 current weight: 178.0 
 
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CHRIS5090's Photo CHRIS5090 Posts: 25
7/2/15 9:58 A

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Since I re-started SP May 22 I'm down 11 pounds. So I'm averaging just under 2 pounds a week. I expect that to slow down over time to a pound a week... and my Dr is recommending closer to 2 pounds a month is what my goal should be... that will be an agonizing pace after such a good start... but I know it will be the healthier pace. Nonetheless, having a good start is helping my motivation a lot!

The only way to change is to change!


 current weight: 207.0 
 
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KASHII's Photo KASHII Posts: 1,855
6/18/15 12:56 A

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Good luck, MYLENA!!! :)


STARTING WEIGHT: 180 (April ish)
GOAL WEIGHT: 155

This week: 170
6/05: 170
5/24: 170

Stupid plateau. I will defeat you!!!

Edited by: KASHII at: 6/18/2015 (00:58)

 current weight: 178.0 
 
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MYLENA's Photo MYLENA Posts: 189
6/17/15 8:39 P

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Starting Weight: 255
Goal Weight: 245

First weigh in, hoping this will be an easy ten pounds.

Mandie, 36
BLC Fall 2011 -- 15 lbs lost
HLC Holiday Challenge 2012 -- 7 lbs lost
Lemon Team 2014 Spring Challenge Participant
2015 Summer BLC -- In Progress


 Pounds lost: 11.0 
 
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KASHII's Photo KASHII Posts: 1,855
6/5/15 1:28 A

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STARTING WEIGHT: 180
GOAL WEIGHT: 155


This week: 170
5/42: 170


No change this week, I guess I can't argue with a maintained weight. I'll take it for now.



 current weight: 178.0 
 
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THORNROSE23's Photo THORNROSE23 SparkPoints: (4,997)
Fitness Minutes: (1,297)
Posts: 66
6/5/15 12:28 A

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this is my first time to so I hope it better next week.

Starting wait: 307
Goal: 200
But I know I can do better.

Edited by: THORNROSE23 at: 6/5/2015 (02:11)
Some days you have all the time in the world other you feel as if the the moon is falling top of you. Those days you need the song of time.


 July Minutes: 850
 
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KASHII's Photo KASHII Posts: 1,855
5/24/15 7:19 P

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STARTING WEIGHT: 180
GOAL WEIGHT: 155

This week: 170
Change: -2 lbs!



 current weight: 178.0 
 
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SYZYGY922's Photo SYZYGY922 SparkPoints: (34,181)
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Posts: 1,334
5/19/15 3:44 A

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I lost two pounds!

Juliana
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Our bodies are our gardens to which our wills are gardeners."
-- William Shakespeare
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"I never change, I simply become more myself."
-- Joyce Carol Oates
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Every woman is a rebel."
-- Oscar Wilde

KASHII's Photo KASHII Posts: 1,855
5/18/15 6:43 P

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Just a reminder ;-)





 current weight: 178.0 
 
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KASHII's Photo KASHII Posts: 1,855
5/16/15 12:44 A

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woohoo!!! One pound at a time! :)





 current weight: 178.0 
 
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BLUEDIADEM's Photo BLUEDIADEM Posts: 81
5/15/15 2:10 P

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STARTING WEIGHT: 316
LAST WEIGHT: 310
CURRENT WEIGHT: 309

Down about 1lb this week, which is awesome considering that my injured leg derailed me from my elliptical running routine. I'm ramping up activity again this week, so I'm super excited!



 Pounds lost: 6.5 
 
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KASHII's Photo KASHII Posts: 1,855
4/27/15 9:42 P

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Way to go!!!! That's awesome!!!

Keep it up :)

Hanging around 172, working to get my night and weekend over-snacking under control still.

Edited by: KASHII at: 4/27/2015 (21:43)

 current weight: 178.0 
 
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PUPPYMOM17 SparkPoints: (37)
Fitness Minutes: (19)
Posts: 4
4/26/15 8:17 A

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154.0! I lost 3lbs this week hoooraaaaaay!

INARI_FOX's Photo INARI_FOX Posts: 481
8/19/14 9:21 A

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149.5

.5 lbs. down! emoticon

 July Minutes: 295
 
0
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62.5
93.75
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MIRWYN's Photo MIRWYN Posts: 1,366
2/17/14 7:17 P

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145 baby! I'm on my way!

 current weight: 154.0 
 
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MIRWYN's Photo MIRWYN Posts: 1,366
2/1/14 11:31 A

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Weight 148.5
Waist 34.25
Hips 41.50
Thigh 22.25
Upper Arm 11.75
Calf 15.00
Waist/Hip Ratio .82
Body Fat % 36
emoticon

 current weight: 154.0 
 
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PIXIEDUST180 SparkPoints: (1,439)
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1/14/14 2:33 P

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If you have an xbox, the kinect has some really fun games for cardio! I've heard the wii fit is fun as well. NEVER GIVE UP, NEVER SURRENDER!!!! emoticon

 current weight: 170.4 
 
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KOYONNE SparkPoints: (10,000)
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Posts: 27
12/3/13 8:36 P

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so close to giving up on the scale. I know I should be spending more time on the cardio machines, but it's just so damn boring and doesn't give me enough points.

Total SparkPoints: 10,000
 
10,000
11,249
12,499
13,749
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SparkPoints Level 11
KENZIE555's Photo KENZIE555 SparkPoints: (1,449)
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Posts: 18
11/23/13 9:53 A

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lost three this week

Ain't nothing to it, but to do it....



 current weight: 269.0 
 
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227.5
203.75
180
POEDAUGHTER7's Photo POEDAUGHTER7 SparkPoints: (71,662)
Fitness Minutes: (146,856)
Posts: 1,357
8/23/13 12:41 P

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Up one for me. :-(

"You don't drown by falling in the water, only by staying there." pg 129 "The Spark"
See my artwork at www.fh7publishing.com

Join my Fitbit Team http://www.fitbit.com/user/26NSYR



 July SparkPoints: 1,095
 
0
31.25
62.5
93.75
125
KELLIGAILE91's Photo KELLIGAILE91 SparkPoints: (286)
Fitness Minutes: (365)
Posts: 8
8/2/13 10:45 A

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SW: 217 July 2010
CW: 129



 current weight: 123.0 
 
128
125.25
122.5
119.75
117
POEDAUGHTER7's Photo POEDAUGHTER7 SparkPoints: (71,662)
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Posts: 1,357
7/29/13 6:20 P

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Down by one lb this week. Oh well, better than nothing.

"You don't drown by falling in the water, only by staying there." pg 129 "The Spark"
See my artwork at www.fh7publishing.com

Join my Fitbit Team http://www.fitbit.com/user/26NSYR



 July SparkPoints: 1,095
 
0
31.25
62.5
93.75
125
THEHAPPYLENTIL's Photo THEHAPPYLENTIL SparkPoints: (815)
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Posts: 112
5/31/13 3:18 A

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day 1 sw 194


I'm not there yet, but I'm closer then I was yesterday.

Trish- Go Team Peaches!!!!



 current weight: 194.0 
 
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157
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BGUTHRIE8's Photo BGUTHRIE8 SparkPoints: (1,543)
Fitness Minutes: (1,110)
Posts: 68
8/3/12 4:09 A

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Sw 6/10/12 185
Cw 8/3/12 160

Knowledge is knowing that a tomato is a fruit, but Wisdom is knowing not to put it in a fruit salad.


 current weight: 190.0 
 
190
171.25
152.5
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PINKPIANO's Photo PINKPIANO Posts: 78
1/8/12 12:08 A

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still in week one. i promised i wouldn't weigh myself more than once a week, because i get so disappointed when i fluctuate.





 Pounds lost: 0.0 
 
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MAILI27's Photo MAILI27 SparkPoints: (0)
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Posts: 168
1/7/12 7:59 A

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SW: 268lbs (28 Dec 2011)
CW: 261lbs (07 Jan 2012)
Slowly...

Sisanda
- - - - - - - - - -
"I am Titanium"


SELF-REWARDS:
Starting weight = 268lbs
232.8 (35lbs lost) = Tattoo
197.5 (35.3lbs lost) = New workout gear
162.3 (35.2lost) = Mini-shopping spree
126.3 (36lbs lost) = Ready for my long overdue honeymoon and a thorough shopping spree!!!

Follow me: maili27.blogspot.com


 current weight: 230.0 
 
268
232.25
196.5
160.75
125
SHMOOKUMS's Photo SHMOOKUMS Posts: 22
1/2/12 9:55 P

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Yay! Even during the holiday season, I managed to pull off another 11 lbs since I last posted, and just in time, got Portal 2 as a gift to play with hubby, who also got a copy... and my headset pooped out, so my 10 lb loss reward was a brand spanking new turtle beach headset, and its so comfy and lightweight! =)
Take that all you sugary buttery cookie temptations that everyone brought to our house! I win!

"Thats gonna be tough... really tough... like tough, plus more tough, times tough to the power of tough."
-Chowder


 Pounds lost: 16.0 
 
0
21.25
42.5
63.75
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MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
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Posts: 151
11/30/11 10:14 A

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Had a bit of a break, and then registered a 3 lbs loss this week.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
ELPHYY's Photo ELPHYY SparkPoints: (6,610)
Fitness Minutes: (8,953)
Posts: 186
11/18/11 8:44 A

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Weighed in at 131.4 again... -_- my scale loves that number.

Goals and Rewards:

Complete the c25k program- get a foot analysis and new running shoes [complete]

Complete the Supreme 90 Day dvd set- Pedicure!

Complete the Spartan Sprint- Get a sweet Chicked tank top and/or shorts! [complete]

5 Pullups- Undecided

Finish the Spartan Sprint in under 2 hours- my fiance and I will be getting matching spartan tattoos!


 current weight: 130.0 
 
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130
125
120
ELPHYY's Photo ELPHYY SparkPoints: (6,610)
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Posts: 186
11/14/11 9:51 A

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emoticon

Goals and Rewards:

Complete the c25k program- get a foot analysis and new running shoes [complete]

Complete the Supreme 90 Day dvd set- Pedicure!

Complete the Spartan Sprint- Get a sweet Chicked tank top and/or shorts! [complete]

5 Pullups- Undecided

Finish the Spartan Sprint in under 2 hours- my fiance and I will be getting matching spartan tattoos!


 current weight: 130.0 
 
140
135
130
125
120
SHMOOKUMS's Photo SHMOOKUMS Posts: 22
11/13/11 11:19 A

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Reached my first goal today, 10 lbs!
I started at 245 and on my own got down to 228, then joined up here for motivation, and help tracking myself.
3 weeks later I am at 218! I got Super Marioland 3D as my reward. =)

Edited by: SHMOOKUMS at: 11/13/2011 (19:14)
"Thats gonna be tough... really tough... like tough, plus more tough, times tough to the power of tough."
-Chowder


 Pounds lost: 16.0 
 
0
21.25
42.5
63.75
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ELPHYY's Photo ELPHYY SparkPoints: (6,610)
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Posts: 186
11/10/11 9:18 A

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Up until yesterday I had not weighed in for like a month or so when I went from 122 to 125 and cried. so I told myself I didnt need the d@mn scale!

Well, I was wrong... because that 125 went to 134 when I weighed in yesterday... convinced it was water weight, I ate well yesterday and weighed in today at 131.4.

So we'll see how I do when I weigh in next friday

Goals and Rewards:

Complete the c25k program- get a foot analysis and new running shoes [complete]

Complete the Supreme 90 Day dvd set- Pedicure!

Complete the Spartan Sprint- Get a sweet Chicked tank top and/or shorts! [complete]

5 Pullups- Undecided

Finish the Spartan Sprint in under 2 hours- my fiance and I will be getting matching spartan tattoos!


 current weight: 130.0 
 
140
135
130
125
120
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
9/28/11 9:34 A

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Up another 2 lbs and back to where I started.

*sigh* Not sure why I can't do this.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
9/21/11 9:47 A

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Up 1.5 lbs this week, but I think I know why now. My motivation is at an all-time low so I'm just trying to survive this week.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
9/14/11 9:41 A

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2lbs down this week.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
JANSAM2's Photo JANSAM2 SparkPoints: (6,833)
Fitness Minutes: (2,557)
Posts: 482
9/8/11 8:02 A

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I managed 1 lb this week. emoticon

Just Do It yesterday is over


 current weight: 189.2 
 
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JJARAMILO's Photo JJARAMILO Posts: 378
9/7/11 3:26 P

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I managed a loss of 6.2 pounds, not sure how. I think I was more active this week.

Jessie

It's been a long road get'n from there to here.
It's been a long time, but my time is finally near.
I will see my dreams come alive at last.


 current weight: 294.0 
 
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232.5
201.25
170
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
9/7/11 9:45 A

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No change this week. I'm making some changes to turn things down again.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
9/1/11 10:43 A

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2.5 lbs loss this week. I don't think I maintained that loss though. I'll see soon.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
JJARAMILO's Photo JJARAMILO Posts: 378
8/24/11 9:50 A

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Everyone has a bad week once in a while. Put it behind you, flip it off, and start where you are. Chin up and all that!

Jessie

It's been a long road get'n from there to here.
It's been a long time, but my time is finally near.
I will see my dreams come alive at last.


 current weight: 294.0 
 
295
263.75
232.5
201.25
170
JJARAMILO's Photo JJARAMILO Posts: 378
8/24/11 9:49 A

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I gained .6 pounds ... no one to blame but me ...

Jessie

It's been a long road get'n from there to here.
It's been a long time, but my time is finally near.
I will see my dreams come alive at last.


 current weight: 294.0 
 
295
263.75
232.5
201.25
170
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
8/24/11 9:43 A

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Gained 3 lbs this week. emoticon I knew I had a bad week, I didn't think it was that bad.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
8/17/11 9:47 A

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Stayed the same this week. I'm a little disappointed. But I'm building habits and will have to start seeing progress soon.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
ABBYBRECHNER's Photo ABBYBRECHNER SparkPoints: (0)
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8/15/11 10:22 A

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I lost 2.3 more pounds last week - almost halfway to my goal already!

 current weight: 142.8 
 
145.8
143.1
140.4
137.7
135
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
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Posts: 151
8/11/11 10:43 A

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I'm up a pound this week, but I think it's just a little stabilisation.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
ABBYBRECHNER's Photo ABBYBRECHNER SparkPoints: (0)
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Posts: 9
8/8/11 9:29 A

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I'm still new to sparkpeople - I started 1 week ago. Since then I've already lost 2.6 lbs just by exercising and keeping track of my food.

 current weight: 142.8 
 
145.8
143.1
140.4
137.7
135
LABYRINTHINE's Photo LABYRINTHINE Posts: 50
8/6/11 11:45 A

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I am down 2 lbs this week!

 Pounds lost: 8.0 
 
0
7.5
15
22.5
30
ENCHANTEDDAISY's Photo ENCHANTEDDAISY SparkPoints: (2,502)
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Posts: 44
8/5/11 12:23 P

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I am down 2 pounds this week to 223.

MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
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7/31/11 11:30 A

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Last week was 208.5, this week I'm at 205.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
MYANTEK8's Photo MYANTEK8 SparkPoints: (16,438)
Fitness Minutes: (14,314)
Posts: 151
7/27/11 9:54 A

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My start weight is 208.5. Looking forward to that number going down.

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)


 current weight: 204.3 
 
217
191.5
166
140.5
115
OAKBORN's Photo OAKBORN SparkPoints: (107,968)
Fitness Minutes: (136,567)
Posts: 1,582
7/6/11 11:57 A

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down about a pound from last week. back to goal range with me!

Jenniphred

Each day got through means one or two less mistakes remain to be made (Chess)

SW:204.6
CW: see ticker!
GR: 140-145


 current weight: 169.0 
 
203
188.5
174
159.5
145
22BY21's Photo 22BY21 SparkPoints: (619)
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Posts: 19
7/3/11 12:15 P

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I lost 1.8 pounds this week, giving me a total of 5.2 pounds in the past two weeks. In those two weeks, my BMI has gone from 27.3 to 26.4. I'm 9.2 pounds away from a having a "normal" BMI. Good luck, everyone!

 current weight: 164.0 
 
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SORCHA89's Photo SORCHA89 Posts: 587
3/31/11 2:23 P

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Down 1lbs woo!

Looking foward :)


 Pounds lost: 24.0 
 
0
9.75
19.5
29.25
39
GUILDWARSGIRL Posts: 593
3/8/11 5:54 P

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I ate too much last week and therefore lost no weight .
Sitting at 145 lbs . for now .

 current weight: 146.0 
 
155
148.75
142.5
136.25
130
SORCHA89's Photo SORCHA89 Posts: 587
2/27/11 4:18 P

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At 171ish, been doing EXTENSIVE P90X for the last 6 days. I feel way more energized and in ONE WEEK I've already lost 0.5 inches in my waist, 1 inch in my thigh and 0.5 inches off the back fat (chest measurement).
My best friend and I are really pushing each other in P90X so we're doing really really well!

Looking foward :)


 Pounds lost: 24.0 
 
0
9.75
19.5
29.25
39
JACLYNGFC's Photo JACLYNGFC SparkPoints: (0)
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12/16/10 10:53 A

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sitting at 179 with little exercise this week, so I doubt I'll lose much. But at least my pants don't fit tightly!

You can make it a great day or not. The choice is yours.


 current weight: 180.0 
 
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LILR3DD3V3L's Photo LILR3DD3V3L Posts: 284
11/11/10 9:05 A

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Holding steady at 188. Then again, eating better than normal but no extra activity.
:(

Edited by: LILR3DD3V3L at: 11/11/2010 (09:05)
 current weight: 178.0 
 
188
176
164
152
140
PSYRADIGITL's Photo PSYRADIGITL SparkPoints: (662)
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Posts: 42
11/7/10 9:24 A

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2.5 lbs lost from Monday - Sat.
*holds fingers up like a cross*
"Stay away, fat!"

First week here so I'm so motivated.


.+*I still believe in your eyes, I just don't care what you've done in your life. Baby, I'll always be here by your side. Don't leave me waiting too long. Please come by.*+.
SEWICKED's Photo SEWICKED Posts: 399
8/23/10 12:06 P

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And last week's exercise paid off; the pound is gone and it took another half-pound with it.

 current weight: 189.0 
 
203
189.25
175.5
161.75
148
SEWICKED's Photo SEWICKED Posts: 399
8/17/10 12:25 P

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Expected results from lack of activity; I gained a pound.

 current weight: 189.0 
 
203
189.25
175.5
161.75
148
SEWICKED's Photo SEWICKED Posts: 399
8/10/10 4:52 P

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And another half pound. Slowly but surely...

 current weight: 189.0 
 
203
189.25
175.5
161.75
148
SEWICKED's Photo SEWICKED Posts: 399
8/3/10 12:45 P

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And this week I'm down half a pound. All hormones considered, this is not a bad thing.

 current weight: 189.0 
 
203
189.25
175.5
161.75
148
SEWICKED's Photo SEWICKED Posts: 399
7/26/10 6:21 P

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And another pound disappears into the afterlife.

 current weight: 189.0 
 
203
189.25
175.5
161.75
148
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