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MICH1954's Photo MICH1954 SparkPoints: (10,084)
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3/14/15 2:05 A

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R*O*C*K**C*H*A*L*K***KKKKK****UUUUU!!!!! emoticon emoticon emoticon

On Our way to another NCAA Big Dance. emoticon emoticon emoticon

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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (35,807)
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3/21/14 2:20 P

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Go Jayhawks in the NCAA tournament this weekend!
R*O*C*K**C*H*A*L*K***KKKKK****UUUUU!!!!! emoticon

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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33134JM's Photo 33134JM SparkPoints: (68,146)
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12/16/13 9:10 P

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Hello Jayhawks! I will start by saying that I plan to continue to log in my nutrition and my fitness to stay on track throughout the holidays.
Rock Chalk!

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MEGANB701's Photo MEGANB701 Posts: 2
12/11/13 2:23 P

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Hey Jayhawks! We are rolling right into the holidays and I wanted to do a quick check in to see where everyone is. Post something about your progress and/or goals you have for the new year! You could also post some helpful hints to stay on track during the tempting and hectic holidays.

I'll start with saying that I started a new workout plan today and will continue it throughout the holidays! I also talked with my parents about cooking healthier versions of our traditional holiday meals and I will be bringing some healthier sides when I visit.

Rock Chalk!

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