Hey Jayhawks! We are rolling right into the holidays and I wanted to do a quick check in to see where everyone is. Post something about your progress and/or goals you have for the new year! You could also post some helpful hints to stay on track during the tempting and hectic holidays.
I'll start with saying that I started a new workout plan today and will continue it throughout the holidays! I also talked with my parents about cooking healthier versions of our traditional holiday meals and I will be bringing some healthier sides when I visit.
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