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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (355,670)
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5/28/13 6:46 P

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made a salad, many many vegies, got them covered

pst


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KITTY20's Photo KITTY20 Posts: 7,605
5/28/13 7:43 A

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Had a veggie plate for lunch.

Julie


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (355,670)
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5/26/13 10:14 P

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I have been eating lots of fruit and vegetables and cutting out the meat, so I fall right in line for the challenge

pst


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 10,745
5/26/13 10:34 A

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emoticon

10 And have put on the new [man], which is renewed in knowledge after the image of him that created him:

11 Where there is neither Greek nor Jew, circumcision nor uncircumcision, Barbarian, Scythian, bond [nor] free: but Christ [is] all, and in all.

12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;

Colassians 3


CATLADYX8's Photo CATLADYX8 SparkPoints: (100,245)
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5/26/13 10:32 A

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Breakfast - had blueberries, fresh strawberries, onions, green & orange peppers, banana, mushrooms
Lunch - will have romaine lettuce, cucumbers, onions, tomatoes, Mandarin oranges
Dinner - will have 1-1/2 cups broccoli and a navel orange, half a potato

That's plenty of produce for one day!!!!

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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KALISWALKER's Photo KALISWALKER Posts: 19,729
5/26/13 10:20 A

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I try and have a few vegetarian meals each week - beans on toast for lunch, sweet potato chili, etc.

Lynn
Co-leader 2016 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66825


PST - Delta, BC

I'm not telling you it's going to be easy - I'm telling you it's going to be worth it. The quote that inspired me to get to onederland in the 2014 Spring 5% Challenge.


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SARIANEC's Photo SARIANEC Posts: 3,489
5/26/13 9:59 A

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Will do. Thank you. Love these challenges btw. I may not reply everyday, but I do read them and give them a try. Thank you for your continued effort to make us all a little healthier.

Sara
Maryland US

Sweat is magic. Cover yourself in it daily to grant your wishes.

PUT THE COOKIE DOWN... NOW!


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MKATE88's Photo MKATE88 Posts: 1,174
5/26/13 8:50 A

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Challenge-Add a piece of produce to each meal today, and shrink your portion of meat

Benefit-Antioxidants, fewer calories, need I say more?

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2107x53482828

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