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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (226,875)
Fitness Minutes: (189,954)
Posts: 18,619
2/15/13 8:53 P

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30 so far today, I will get more, but it is hard, and yes fat always rears it's ugly head, but it is a challenge right?


 current weight: 126.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (175,498)
Fitness Minutes: (113,724)
Posts: 53,490
2/15/13 3:58 P

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protein is hard for me, I rarely get enough, but I will put forth the effort

It's back to school time!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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KITTY20's Photo KITTY20 Posts: 6,955
2/15/13 2:40 P

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Doing veggie and egg for protein today since its a no meat day.

Julie


 Pounds lost: 29.0 
 
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GAYEMC's Photo GAYEMC Posts: 20,465
2/15/13 1:04 P

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I'll work on it. I have a hard time also getting protein without the high fat.

Have fun on your cruise.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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MKATE88's Photo MKATE88 Posts: 1,174
2/14/13 10:54 P

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Hello sparkers! This is my last post before my cruise, so I am hoping you keep the challenges alive for the next week or so until I get back emoticon

For this challenge, I not only want you to get enough protein. I want you to remain under balance for your fat as well. I know that most days, if I hit my protein quota, I overdo my fat allowance because I prefer protein from nuts and yogurt, versus chicken or fish. Today, I want you to be mindful of your fat while aiming for protein. Good luck!

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