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MARYHENNIG SparkPoints: (153,928)
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2/6/13 2:10 P

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Walked with my sister.

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DMNBW4's Photo DMNBW4 Posts: 8,235
2/5/13 9:19 P

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emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
 
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DREA41 SparkPoints: (26,843)
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2/4/13 11:57 P

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I used the challenge option on my treadmill to compete with others. Gave me a goal to push for!

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SCHNOOTIE's Photo SCHNOOTIE SparkPoints: (54,383)
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2/4/13 8:22 P
Online Now  • ))
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There's nobody here. I can chase the poodle around, lol. :)

Ute - Upstate NY
Eastern Standard Time


2016 Summer 5% Challenge-Motivational Leader (ML) for the Shooting Stars
Team Leader: Germans and German Speaking Sparkers


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (370,559)
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2/4/13 7:30 P

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my DH just does not subscribe to Sparks, he likes naps, computer, television, when I talk hom onto my treadmill, I am so surprised, but I do this with friends,

pst


 current weight: 130.0 
 
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B-NANA's Photo B-NANA SparkPoints: (25,415)
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2/4/13 4:03 P

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My DH & son & I enjoy some competitive Wii games. 30 min. each time we play.

ChooseTheRight

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


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GAYEMC's Photo GAYEMC Posts: 24,342
2/4/13 12:22 P

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I have no close family anymore.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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JODIMV SparkPoints: (27,865)
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2/4/13 10:31 A

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We bought our daughter Just Dance Disney for Christmas and we have been having lots of fun playing together.

I'm also trying to get my kids away from the habit of eating a treat after dinner so we have been eating a lot of fresh fruit with a little cool whip as our dessert.

Edited by: JODIMV at: 2/4/2013 (10:32)
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JCEDIT89's Photo JCEDIT89 SparkPoints: (225,574)
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2/4/13 10:28 A

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This has been one of my hardest challenges during my years on SP. My family, particularly Husband, is NOT onboard. He's gained while I have lost weight. After all this time, feels like a stalemate. emoticon

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
--Mark Twain


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QUADCMOM's Photo QUADCMOM SparkPoints: (105,529)
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2/4/13 8:07 A

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My oldest daughter and I are working on this together. We are looking for at least one different activity per month that burns calories. Example: skating, swimming, a 5K, mall walking.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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KITTY20's Photo KITTY20 Posts: 7,664
2/4/13 7:59 A

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I work out with a group of friends 4 days a week and help plan meals with hubby.

Julie


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MAGGIE101857's Photo MAGGIE101857 SparkPoints: (33,727)
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2/4/13 6:54 A

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My youngest daughter (away at college) has embraced the Paleo lifestyle, and is doing much better than me! She is great at sending me pictures of the delicious meals she is making (and sharing the recipes). Now I just need to step up and make them for us!

May the most that you wish for be the least you receive -- Irish proverb

Illinois - CST

Co-leader Love Yourself, Love Your Body team


WALLAHALLA's Photo WALLAHALLA SparkPoints: (303,044)
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2/3/13 10:37 P

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We look for active things to do together, like roller skating and long walks.

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MKATE88's Photo MKATE88 Posts: 1,174
2/3/13 8:48 P

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On e of my favorite parts of making over my lifestyle has been including my family. One of the most common ways to do this is to exercise together. I also like to have my husband and kids help plan and prepare the meals. Involving those around you is important, because they can help keep you on track. What do you do to involve your family and friends?

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