My youngest daughter (away at college) has embraced the Paleo lifestyle, and is doing much better than me! She is great at sending me pictures of the delicious meals she is making (and sharing the recipes). Now I just need to step up and make them for us!
May the most that you wish for be the least you receive -- Irish proverb
Illinois - CST
Co-leader Love Yourself, Love Your Body team
Fitness Minutes: (140,211) Posts: 63,589 2/3/13 10:37 P
On e of my favorite parts of making over my lifestyle has been including my family. One of the most common ways to do this is to exercise together. I also like to have my husband and kids help plan and prepare the meals. Involving those around you is important, because they can help keep you on track. What do you do to involve your family and friends?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.