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1 Day Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   2/4/13 Get others involved 


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MARYHENNIG
SparkPoints: (77,990)
Fitness Minutes: (53,650)
Posts: 3,734
2/6/13 2:10 P

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Walked with my sister.


 Pounds lost: 25.0 
 
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DMNBW4
DMNBW4's Photo Posts: 8,235
2/5/13 9:19 P

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emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
 
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DREA41
SparkPoints: (17,181)
Fitness Minutes: (19,835)
Posts: 100
2/4/13 11:57 P

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I used the challenge option on my treadmill to compete with others. Gave me a goal to push for!


 April Minutes: 1,137
 
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SCHNOOTIE
SCHNOOTIE's Photo Posts: 2,953
2/4/13 8:22 P

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There's nobody here. I can chase the poodle around, lol. :)

Ute - Upstate NY
Eastern Standard Time

2013 Casual Travelers in Spring
2013 Winter into Spring 5% Challenge *Casual Traveler Team*

Psalm 91 is all I need when things get tough. :)


 current weight: 200.2 
 
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MERRYMARY42
MERRYMARY42's Photo Posts: 17,199
2/4/13 7:30 P

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my DH just does not subscribe to Sparks, he likes naps, computer, television, when I talk hom onto my treadmill, I am so surprised, but I do this with friends,


 current weight: 127.0 
 
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B-NANA
B-NANA's Photo SparkPoints: (8,327)
Fitness Minutes: (1,302)
Posts: 415
2/4/13 4:03 P

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My DH & son & I enjoy some competitive Wii games. 30 min. each time we play.

CTR

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


 current weight: 169.4 
 
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GAYEMC
GAYEMC's Photo Posts: 19,716
2/4/13 12:22 P

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I have no close family anymore.

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 177.0 
 
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JODIMV
SparkPoints: (25,467)
Fitness Minutes: (8,664)
Posts: 386
2/4/13 10:31 A

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We bought our daughter Just Dance Disney for Christmas and we have been having lots of fun playing together.

I'm also trying to get my kids away from the habit of eating a treat after dinner so we have been eating a lot of fresh fruit with a little cool whip as our dessert.

Edited by: JODIMV at: 2/4/2013 (10:32)

 Pounds lost: 24.0 
 
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JCEDIT89
JCEDIT89's Photo SparkPoints: (159,118)
Fitness Minutes: (177,165)
Posts: 9,918
2/4/13 10:28 A

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This has been one of my hardest challenges during my years on SP. My family, particularly Husband, is NOT onboard. He's gained while I have lost weight. After all this time, feels like a stalemate. emoticon

"You cannot accept another with a hateful heart. You cannot hear the other with a closed mind. You cannot embrace with closed arms. You cannot shake hands with a clenched fist."
--Indira Priyadarshini Gandhi


 current weight: 153.0 
 
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QUADCMOM
QUADCMOM's Photo SparkPoints: (71,031)
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Posts: 8,513
2/4/13 8:07 A

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My oldest daughter and I are working on this together. We are looking for at least one different activity per month that burns calories. Example: skating, swimming, a 5K, mall walking.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



24 Days until:  55th Birthday
 
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KITTY20
KITTY20's Photo Posts: 6,453
2/4/13 7:59 A

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I work out with a group of friends 4 days a week and help plan meals with hubby.

Julie


 Pounds lost: 32.1 
 
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MAGGIE101857
MAGGIE101857's Photo SparkPoints: (33,727)
Fitness Minutes: (45,481)
Posts: 1,156
2/4/13 6:54 A

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My youngest daughter (away at college) has embraced the Paleo lifestyle, and is doing much better than me! She is great at sending me pictures of the delicious meals she is making (and sharing the recipes). Now I just need to step up and make them for us!

May the most that you wish for be the least you receive -- Irish proverb

Illinois - CST

Co-leader Love Yourself, Love Your Body team


34 Days until:  New Beginnings Summer Event
 
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WALLAHALLA
WALLAHALLA's Photo SparkPoints: (154,078)
Fitness Minutes: (99,459)
Posts: 50,547
2/3/13 10:37 P

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We look for active things to do together, like roller skating and long walks.

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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MKATE88
MKATE88's Photo Posts: 1,174
2/3/13 8:48 P

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On e of my favorite parts of making over my lifestyle has been including my family. One of the most common ways to do this is to exercise together. I also like to have my husband and kids help plan and prepare the meals. Involving those around you is important, because they can help keep you on track. What do you do to involve your family and friends?


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