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TAZZ46 SparkPoints: (162,473)
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11/30/12 6:22 P
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did the extra walkin

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (243,738)
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11/30/12 4:28 P

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today I have been doing non-stop heavy cleaning, last really deep one until after the holidays, to many things to move, so I am active, will be all weekend, but I will get my walks in, rain or shine.

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CVRONEK's Photo CVRONEK SparkPoints: (53,158)
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11/30/12 3:55 P

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Saturday, will be heavy cleaning day, to get things holiday ready.
Sunday we are visiting, my father's grave, at Arlington National Cemetery. emoticon emoticon Lot's of fresh air and walking, after the long car ride. Healthy food at Clyde's.

IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


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DLDMIL's Photo DLDMIL SparkPoints: (104,522)
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11/30/12 2:48 P

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I will be doing my normal walk everyday and then circuit training on Saturday. emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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PSAPPEN's Photo PSAPPEN SparkPoints: (14,324)
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11/30/12 2:10 P

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We are going to be putting up our Christmas decorations this weekend. Plenty of bending and lifting and light stringing.

emoticon

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (195,250)
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11/30/12 11:41 A

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A walk and some active wii games are on our agenda.

Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

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ERINWALKER81's Photo ERINWALKER81 SparkPoints: (9,429)
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11/30/12 11:41 A

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Talked myself into doing 15 minutes of moderate cardio in the house instead of using the weather as an excuse not to work out. Worked up a sweat, feels good! I think I'll do another 15 in a little while.

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ERINWALKER81's Photo ERINWALKER81 SparkPoints: (9,429)
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11/30/12 11:05 A

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If the sun comes out I'll go for a walk. It's very cold and windy here in N. Indiana too...

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MKATE88's Photo MKATE88 Posts: 1,174
11/30/12 8:41 A

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Good morning, and welcome to the last day of November. For today's challenge I want you to plan an active weekend activity. My family and I always go for a walk. The weather is really cold and windy though, so we may substitute bowling. I love active plans because they provide more and better memories than a movie or TV marathon. Have a great weekend!



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