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MKATE88's Photo MKATE88 Posts: 1,174
10/21/13 7:40 A

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Congratulations on your streak STR458. This team is a great team to help one stay motivated.

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STR458's Photo STR458 SparkPoints: (17,358)
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9/9/13 7:27 A

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I day challenge rescued my fitness streak with strengthening 2x/wk challenge

shrunk 50+ LBS
"because I can" come join team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62289


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SLJWATTS's Photo SLJWATTS SparkPoints: (33,943)
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7/3/13 6:00 P

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I understand- I applaud you with that chaotic part of your life you are still working to take care of you- look one more down from this place and you will see the challenges with a date in front of the them- we usually have 3 challenges up so if you miss one you can go back and pick it up.

This is a good challenge place to start because they are not so overwhelming and you get healthy habits that become embedded in your life. Welcome

Drop one lb per week... Sharon


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LAWSON1446's Photo LAWSON1446 Posts: 25
7/3/13 12:48 P

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Hi everyone... where do I find the daily challenge? Sorry if it is obvious... its raining and I have a hyper active 8 year old running around... hard to concentrate!

Be Ever Strong Starting Today
"My BESST" life!


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PRITHY3's Photo PRITHY3 SparkPoints: (5,835)
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6/19/13 7:32 A

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Great challenge today! You can do it! Welcome to SparkPeople!

"Always look on the bright side of life." -Monty Python


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PATTIE441's Photo PATTIE441 Posts: 43,766
6/7/13 11:16 P

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emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



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SHIELAR1 SparkPoints: (101)
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6/6/13 3:46 P

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Very new to Spark!
Love the 1 day challenge!

Be the change you want to see in the world: Mahatma Gandhi.


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SUSANPETUNIA's Photo SUSANPETUNIA SparkPoints: (24,016)
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5/31/13 1:13 P

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Have a great day everybody!

"So oftentimes it happens that we live our lives in chains, and we never even know we held the key." Eagles, Already Gone


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LADYBUGS26's Photo LADYBUGS26 SparkPoints: (656)
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5/31/13 12:00 P

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today is a new day did pretty good yesterday, hoping for another good day. we can all do it if we put our minds to it and think healthy and beautiful thoughts.

Silence is golden


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (243,382)
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5/27/13 8:28 P

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I am sure we all hope to be healthier, fitter and thinner at least that is my plan emoticon or should I say my hope

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JULY771 SparkPoints: (1,632)
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5/20/13 9:42 A

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emoticon

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JULY771 SparkPoints: (1,632)
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5/20/13 9:38 A

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Yer like the thought! I have been browsing the other challenges & joined! husband is off Monday so having a browse!

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 94,421
4/3/13 9:17 A

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Like the idea of the one day challenge. Could be very helpful.

Trying to figure out what the current one is...guess the rainbow...

~Nancy~

CST

2014 Fall 5% Challenge

Turkey Trotters November BSG Team


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KALISWALKER's Photo KALISWALKER Posts: 17,605
3/3/13 4:43 P

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I enjoy the Challenges. It's a great way to try focus on one thing and not try to be perfect with everything.

Thanks!

Lynn
Co-leader 2014 Fall 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63518


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


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B-NANA's Photo B-NANA SparkPoints: (23,399)
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3/2/13 2:40 P

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I agree with peanutsmom. Should be spending more time working out and less time visiting SP sites. The goal of visiting 1team/day is great.

ChooseTheRight

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


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PEANUTSMOM96's Photo PEANUTSMOM96 SparkPoints: (25,723)
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3/1/13 5:10 P

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@ BlueEyedBetty - I am so glad you asked / posted that. I to like the idea of a daily challenge but have not been able to figure it out.

@ MKate88 - thank you for explaining it! I can't wait to scroll down and see what today holds! I'm ready to get started ... again... again.

I listened to SparkRadio earlier today while cleaning house and decided to start a new streak - I reset my goals and decided I would visit one SparkTeam and two SparkFriend a day... now I can always visit more if I have time but I figure this is achievable with out spending too much time on my behind not focusing on fitness. I figure if I am checking in with everyone daily it will encourage me to log my nutrition and fitness.

Today I am going to visit all my teams and leave this message so I can get started. Then I will begin rotating around.

c-ya around - have a wonderful day!

The greatest oak tree started out as a little nut that held tight to the ground.

Co-Leader of team Disc Golf
Leader of team You're the Boss of You

:0) Have a Happy Day!

PeanutsMom96 AKA Janis


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MKATE88's Photo MKATE88 Posts: 1,174
2/24/13 7:17 P

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Welcome Blueeyedbetty! The challenges are posted in this area. I post a challenge at night to be completed the following day. Good luck!

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BLUEEYEDBETTY's Photo BLUEEYEDBETTY Posts: 124
2/20/13 1:41 A

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Hi! I am new here as well. I love the idea of a daily challenge but am still trying to get a handle on where these challenges are posted and how we track them. . . . A little advice?

Brandy
______________________________________
_____________________
Rather than aiming to be perfect, aim to be better than today.


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SHORTLY's Photo SHORTLY Posts: 1,104
1/15/13 2:50 P

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GLAD to see I'm not the only one just starting, I like the daily challenges too. Just need to keep tuning in.


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KISSS371's Photo KISSS371 Posts: 99
1/14/13 7:36 A

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What a great day I came back to!
Good to meet you MK! Been away for a long time, but back and trying again! Bring on the challenges emoticon

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B-NANA's Photo B-NANA SparkPoints: (23,399)
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1/14/13 12:33 A

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Back on board. Hope to have lots of fun challenges.

ChooseTheRight

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


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MARYHENNIG SparkPoints: (96,605)
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1/6/13 12:47 P

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I just joined this team today, although I have been on SparkPeople for a full year now. I have been exercising regularly, but love these extra challenges to add some spunk to my day!

My goal is to be more active and add variety to my Spark activity.

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27DOUCETTE SparkPoints: (3,684)
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12/13/12 8:16 A

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I've gain a few pounds but now I'm back on the band wagon, going even stronger. emoticon

TESS5389's Photo TESS5389 Posts: 152
12/10/12 12:45 P

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Really glad you have taken the challenge of being a co-leader. I'm back on sparkpeople for the first time in over a year, so I'm basically starting over with an added 20 pounds. But that's ok, it' one day at a time and this group really helped me the last time, so here I am again!!!

Accentuate the Positve, Eliminate the Negative, Don't Mess With Mr. Inbetween!


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 8,998
12/9/12 12:01 P

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I look forward to the daily challenges. Most of them I am able to do. It feels great and helps me keep some balance.

KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
11/15/12 3:00 P

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Mkate,

Just a note to let you know that I am leaving the team. I am re-assessing myself and feel that I need to move on. You are doing a great job and I wish you well.

Sandra

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
MAGGIE101857's Photo MAGGIE101857 SparkPoints: (33,727)
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11/14/12 12:39 P

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Thanks for taking on this new role!

May the most that you wish for be the least you receive -- Irish proverb

Illinois - CST

Co-leader Love Yourself, Love Your Body team


SUSANPETUNIA's Photo SUSANPETUNIA SparkPoints: (24,016)
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11/9/12 11:50 A

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Love the daily challenges- simple and doable! Thanks! emoticon

"So oftentimes it happens that we live our lives in chains, and we never even know we held the key." Eagles, Already Gone


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EYEWANT2LOSE's Photo EYEWANT2LOSE Posts: 625
11/3/12 8:11 P

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Thanks for stepping in as co-leader. I love the daily challenges and look forward to seeing what the next one will be. emoticon

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ERINWALKER81's Photo ERINWALKER81 SparkPoints: (9,429)
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10/26/12 6:48 A

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Thanks for stepping up! I really miss this team, haven't been here in awhile due to the lack of posts.
emoticon

Current level of Hotness


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TAZZ46 SparkPoints: (162,160)
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10/20/12 9:20 A

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emoticon emoticon

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KANDOLAKER's Photo KANDOLAKER Posts: 1,902
10/18/12 9:05 A

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Thanks for stepping up! You'll do great!!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (243,382)
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10/18/12 12:12 A

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Thanks MK I enjoy doing the challenges makes me a better Sparker emoticon

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FLEURGARDEN's Photo FLEURGARDEN SparkPoints: (53,088)
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10/13/12 9:26 A

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Thanks for taking on the task of co-leader!

Amy

The only way you can fail is if you quit.


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 8,998
10/12/12 8:24 A

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You're doing a tremendous job. I think this is one of the first teams new sparkers look to. You've really perked it up. I try to get here at least every other day. There is a sense of caring from you.



GAYEMC's Photo GAYEMC Posts: 20,929
10/11/12 6:17 P

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You are doing great! Thanx for taking this on and keeping the team going.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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FIFTYFUN315's Photo FIFTYFUN315 SparkPoints: (4,934)
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10/10/12 9:24 P

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emoticon and emoticon

Each day is a chance to make new choices *hugs*


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CVRONEK's Photo CVRONEK SparkPoints: (53,096)
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10/9/12 7:20 P

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Thank you for taking this on! We really appreciate it. emoticon

IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


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DLDMIL's Photo DLDMIL SparkPoints: (104,510)
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10/9/12 6:57 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
10/9/12 3:24 P

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emoticon You will do well as you have shown already emoticon

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
MOMIN09's Photo MOMIN09 Posts: 22,592
10/9/12 9:37 A

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emoticon on becoming the new co-leader of this team.

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


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MKATE88's Photo MKATE88 Posts: 1,174
10/9/12 9:15 A

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If you're reading this, thank you for being a part of the "1 Day Challenge" team! I have had so much fun being on this team, and I have pushed my limits thanks to challenges set by our team leaders. I am so excited to be a new team co-leader. For the new members, welcome to an incredible team. I hope you find the challenges exciting and enjoyable. I try to challenge myself and you in physical and mental ways.
As a co-leader, I am very nervous! I want to make challenges that push you, but I know I won't be perfect. Please feel free to send me feedback (using positive words!). I want this team to have a strong core, and I want it to be a source of support and inspiration between members.

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Other 1 Day Challenge General Team Discussion Forum Posts

Topics: Last Post:
8/24/14 - Sunday Stretches 8/24/2014 9:52:09 PM
3/2/14 - Celebrate Seuss and Stretch 3/5/2014 8:54:11 AM
10/11/13 - Weekend Goals 10/11/2013 9:27:50 PM
4/26/14 - Opposing Muscle Groups 4/27/2014 8:23:55 PM
3/13/14 - Popcorn Lover's Day 3/13/2014 9:03:13 PM

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