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  FORUM:   General Team Discussion Forum
TOPIC:   challenge 07/06/12: Get up & Stretch your Legs!!! 


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GINGERGIRL1031
GINGERGIRL1031's Photo Posts: 380
7/9/12 11:32 A

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Amber from Illinois
Central Time Zone (USA)
~~~~~~~~~~~~~~~~~~~~~~~~~~
I want to be all that I am capable of becoming. - Katherine Mansfield
~~~~~~~~~~~~~~~~~~~~~~~~~~




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DMNBW4
DMNBW4's Photo Posts: 8,235
7/7/12 1:21 P

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"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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DTHOR6
DTHOR6's Photo Posts: 90
7/7/12 10:28 A

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Got this one done. Went swimming for 3 hours trying to beat the heat!


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TAZZ46
SparkPoints: (126,536)
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7/7/12 9:21 A

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i do this everyday i walk 2 hours daily......


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KATEM200
Posts: 745
7/7/12 2:55 A

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Did it. Can't say I enjoyed it in this heat.


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MARSHA1956
MARSHA1956's Photo SparkPoints: (48,174)
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7/6/12 10:10 P

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emoticon walk almost every day, plus get a lot of walking in at work.



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HEALTHYIN2014
HEALTHYIN2014's Photo Posts: 548
7/6/12 8:31 P

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Walked 20 minutes this morning at break. Plan on walking again this evening after it cools off.emoticon

2014 will be the year of making myself the best me I can be


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FLEURGARDEN
FLEURGARDEN's Photo SparkPoints: (45,231)
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7/6/12 7:50 P

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With triple-digit temperatures and almost equally high humidity, we're under an excessive heat warning, so walking outside is not a good idea. But I did go to the almost-as-toasty gym and walked 3.6 miles on the treadmill.

Amy

The only way you can fail is if you quit.


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HOSHIKIMI
HOSHIKIMI's Photo SparkPoints: (681)
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7/6/12 6:55 P

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MERRYMARY42
MERRYMARY42's Photo Posts: 17,126
7/6/12 6:20 P

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done deal, I walked for 25 minutes early, and will go again a bit after 6:00 gotta wait til it cools off but I will get ovr 60 minutes in, that is my daily goal. Thanks for the reminder


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DLDMIL
DLDMIL's Photo SparkPoints: (92,041)
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7/6/12 4:47 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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NMGRANNY
NMGRANNY's Photo SparkPoints: (34,291)
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7/6/12 2:51 P

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emoticon Do this most every day with Belle, our lab. She needs lots of exercise.

Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


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BOMBSHELLY
BOMBSHELLY's Photo Posts: 359
7/6/12 1:21 P

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Apparently, I didn't need to set my alarm. My two year old woke up before it went off, and was all about going for a walk with me! Challenge met!


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GEOGIAGIRL2
GEOGIAGIRL2's Photo Posts: 143
7/6/12 12:35 P

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I am worth it!


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GAYEMC
GAYEMC's Photo Posts: 19,676
7/6/12 9:47 A

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They need it, been a bit tight the last few days.

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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KITTY20
KITTY20's Photo Posts: 6,431
7/6/12 7:43 A

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Sounds really good, Thank you.

Julie


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MIKEYS_GIRL94
MIKEYS_GIRL94's Photo SparkPoints: (4,001)
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7/6/12 4:00 A

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Sounds great!


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BOMBSHELLY
BOMBSHELLY's Photo Posts: 359
7/5/12 10:55 P

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OH! Glad I read this before going to bed. I will set my alarm a little early and head out before the Hub leaves for work!


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AFERRARI
AFERRARI's Photo Posts: 26,566
7/5/12 10:46 P

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emoticonemoticonemoticonemoticonemoticon

Happy Friday to you!

Your challenge today is to get out for a walk. The distance and intensity is up to you. Enjoy the fresh air and scenery. Have fun!

Have a SIMPLY STROLLING Friday!

emoticonemoticonemoticonemoticonemoticon

Angela
Edmonton, AB, Canada
Mountain Time Zone














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