I've been using this since the beginning of July and LOVE it. I try to get at least 30 minutes per day, more if it's a weekend. I'm getting up an extra hour early to do this, so I have to limit my time on the weekdays.
So far, it's been great!
*´¨) ¸.·´¸.·*´¨) ¸.·*¨) (¸.·´ (¸.·´ *Michele*
It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise. Johann Wolfgang von Goethe
To climb steep hills requires a slow pace at first. William Shakespeare
Best money I've ever spent. It's better then any gym membership I've ever had. I love it! I hate to exercise but I ran 5 miles last night and did a yoga session and all of the balancing and arobeics exercises. Hula hooping really got my heart rate up. I was on it for 3 hours! Best exercise ever
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.