Team Leaders
MUNCHMOM
MANNDERZ
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
1,469,556
Total Fitness Minutes:
1,485,679
Apr 2014 SparkPoints:
5,643
Apr 2014 Minutes:
5,527
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team2104forum


  Team Forum
Vegetarians and Vegans Challenge! Are U up 4 it?!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Vegan Recipes for One Person 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


PATTK1220
PATTK1220's Photo SparkPoints: (62,132)
Fitness Minutes: (17,576)
Posts: 7,115
3/3/11 12:08 P

PATTK1220's SparkPage
Send Private Message
Reply
Lisa - The Gluten-Free Vegan by Susan O'Brien is a really good book that might meet your needs. I've also found some good GF vegan recipes in Living Without; here's a link to the magazine's website www.livingwithout.com/topics/recipes.html

Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


 Pounds lost: 13.0 
 
0
15
30
45
60


OPTIMISSPRIME
OPTIMISSPRIME's Photo Posts: 397
4/2/10 5:04 P

OPTIMISSPRIME's SparkPage
Send Private Message
Reply
If you want a good cookbook, I highly recommend "Raw Food Made Simple for 1 or 2 people" by Jennifer Cornbleet:
www.amazon.com/Raw-Food-Made-Easy-People/d
p/1570671753

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

"Three weeks ago, if you were to ask me to fight a giant robot, I would have said "no can do". But I did it! Me! I'm still buzzing! Did you see how strong I was? There probably isn't a jar in this world I can't open!" - Ginormica, in Monsters vs Aliens

"Happiness does not come gift-wrapped with your goal weight." - MIGHTYFINEWINE, in her 50 things I've learned blog


 Body Fat %: 24.1
 
33
29
25
21
17


TRILLIANTOO
TRILLIANTOO's Photo SparkPoints: (40,608)
Fitness Minutes: (30,173)
Posts: 16,780
3/24/10 6:40 P

TRILLIANTOO's SparkPage
Send Private Message
Reply
Why not make a one pot vegan meal and then have leftovers? I do that a lot.

For myself, I tend to have a salad, a sandwich with vegan proteins ... but even a bean and rice burrito means I have more beans and rice after that one burrito. Same with these wonderful lentil loaves I got from the store.

Vegi burgers maybe?


Or maybe can you do a shared thing, like make marinara sauce and then heat up vegan sausage for you, meat sausage for him, and you have essentially the same meal?



*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·Trillian*´¨)
(¸.·´ (¸.·*
***********************

"One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf

"Don't give up, just keep giving." character Sam on Touched by an Angel, episode Indigo Angel

"Keep Moving Forward" Disney/Pixar's Meet The Robinsons

"There is no problem that cannot be solved by chocolate" - Buffy, the Vampire Slayer


 current weight: 114.5 
 
142
134
126
118
110


LISAINSEATTLE
LISAINSEATTLE's Photo SparkPoints: (15,355)
Fitness Minutes: (7,126)
Posts: 294
3/22/10 1:30 P

LISAINSEATTLE's SparkPage
Send Private Message
Reply
Does anyone no sources for vegan and gluten free recipees?


 Pounds lost: 12.5 
 
0
31.75
63.5
95.25
127


BELLAE1
BELLAE1's Photo Posts: 10
3/5/10 7:16 A

BELLAE1's SparkPage
Send Private Message
Reply
Hi! Try Vegan International.
/vegan-international.ning.com/



"Until he extends the circle of his compassion to all living things, man will not himself find peace." — Albert Schweitzer, French philosopher, physician, and musician (Nobel 1952)


 Pounds lost: 0.0 
 
0
11
22
33
44


STARLIGHTGOLD
STARLIGHTGOLD's Photo Posts: 241
10/24/09 8:42 A

Send Private Message
Reply
Thank you

Ann Golman


 current weight: 165.4 
 
198
177.75
157.5
137.25
117


KENANNE
Posts: 733
10/23/09 9:43 P

Send Private Message
Reply
I sent you a post from the group. For anyone else who is interested, here is the adress:
vegetarian_group@yahoogroups.com

Anne



STARLIGHTGOLD
STARLIGHTGOLD's Photo Posts: 241
10/23/09 8:43 P

Send Private Message
Reply
I just joined a couple of groups tonight, but i don't know if that is the right one that you mentioned.
my email address is anngolman@yahoo.com

Ann Golman


 current weight: 165.4 
 
198
177.75
157.5
137.25
117


KENANNE
Posts: 733
10/23/09 8:37 P

Send Private Message
Reply
I don't know about a link. You need to belong to Yahoo. If you type in vegetarian_group in the Yahoo groups you will find it. If you send me your e-mail address by SparkMail I can forward one of their posts and you should be able to find the group from there.I did not find it too helpful for me, but I think it is a good group. They have tons of recipes in the files. Perhaps you could half the amounts? I am not a great cook. I just do basic stuff.

Anne



STARLIGHTGOLD
STARLIGHTGOLD's Photo Posts: 241
10/23/09 6:01 P

Send Private Message
Reply
Thanks do you have a link and do they have recipes for one?

Ann Golman


 current weight: 165.4 
 
198
177.75
157.5
137.25
117


KENANNE
Posts: 733
10/23/09 5:37 P

Send Private Message
Reply
Do you belong to any Yahoo e-lists? There are several for vegetarians and vegans. I belong to one called vegetarian_group. They have a lot of recipes.

Anne



STARLIGHTGOLD
STARLIGHTGOLD's Photo Posts: 241
10/23/09 1:51 P

Send Private Message
Reply
Does anyone know where I can find vegan recipes that are quick and easy and online for one person?
My husband is a meat eater and I am not, I really adore the vegan recipes but they are all for families.
So I did try to divide them but I still end up with at least a leftover for one more meal.
I have tried to talk him into eating vegetarian or vegan, unfortunately his response was.
"You eat what you want I will stand behind you all the way whatever you decide, no way am I going to eat that stuff".
Every time he sees me cooking my meals he is like whats that? When I tell him he leave the room and says "OH God"
I got both of our cooking down to a science.
His gets cooked either before or after me.
I just figure I can't force a person to eat what they don't want to eat.
So if anyone has a lead on online recipes for one little old lady vegan like me, please let me know.


Edited by: STARLIGHTGOLD at: 10/23/2009 (13:51)
Ann Golman


 current weight: 165.4 
 
198
177.75
157.5
137.25
117


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Vegetarians and Vegans Challenge! Are U up 4 it?! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2104x29263988

Review our Community Guidelines