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G0T2LUVM3's Photo G0T2LUVM3 Posts: 22
5/16/11 7:41 A

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Not all mornings I feel motivated to exercise, sometimes I just want to crawl back to bed but every single time I think of how I used to be and how I feel now, that really keeps me jumping out of bed immediately, exercising just makes me feel sooo good, and it also helps me to be more accountable in what I put in my body. When I think about how much work I put into exercising, makes me think twice when I'm about to eat something I know that is not good for me but I do indulge myself once in a while.

"The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work." Oprah


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PLOVETT's Photo PLOVETT Posts: 319
1/6/11 8:53 A

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How about a professional massage, at-home back rub, a new outfit, an extra hr. of sleep or a new video.

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FASHIONJUNKIE's Photo FASHIONJUNKIE Posts: 123
1/6/11 8:40 A

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I'd like to set some rewards on paper that I will get when I achieve my goals (losing my first 2kg, running 5km, finishing the 30 day shred,...). I thought about a good book, some wellness (mani/pedi, massage), jewellery,... but I doubt that is going to keep me motivated in a crisis!
Do you guys have any idea?


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