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STACEY96's Photo STACEY96 SparkPoints: (12,471)
Fitness Minutes: (10,132)
Posts: 262
7/27/09 12:35 P

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I am up for a challenge........ I need something that will help me get my workout in each day. I love it when I am doing it but when I stop for one day it is hard to pick it up again! emoticon

Goal #1: 165 lbs
Goal #2: 155 lbs
Goal #3: 145 lbs
Goal #4: 135 lbs
BONUS Goal
125 lbs

Goal #1: Read bible 30 days
Goal#2: 30 days of praying daily


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FREE2STEPUP's Photo FREE2STEPUP Posts: 2,981
2/23/09 11:54 A

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Wow thanks for all the info! I'm glad you're so happy with the turbojam emoticon

 Pounds lost: 19.5 
 
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LUCKYTVW's Photo LUCKYTVW Posts: 93
2/21/09 11:40 A

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Turbo Jam...ok, its awesome! I got the intermediate one because I've done about 5 years of kickboxing so I thought I'd be good...but the style is a little dif (they incorperate dancing to spice up the workout..so I was a lil uncorrdinated the first go around, but practice makes perfect...)so I probably should have gotten the beginners one...that actually comes with a lot more info on the program and eating, exercise, ect. Go to beachbody.com its an awesome site and you can see challenge winners that have gotten in shape with the program! Its so motivating and inspiring!Its also great because you can see a lot of dif at home dvd programs that may work better for you.
As far as working out at home, I was a bit nervous because I thought I'd feel stupid working out in front of the TV and not at a gym (typical huh? lol)and would I be motivated enough? With all honesty...I'm VERY happy I purchased the program because I love it, its fast paced, you work up a really good sweat and its got me back into working out hard again. I spent so many years doing the hum-drum midi-ocker workouts - I never saw results...I feel so much smaller in my mid-section from just 1 wk of using the dvds. You will be happy..I promise! And there is a guarantee to return it if you do not like it so you can't lose on this one. Let me know how it goes or what you decide on...I'm just so happy with how my attitude has changed with it too so try it...she pushes you! emoticon

Tarra

Continue to Challenge Yourself because you are worth every drop of sweat, every before and after photo, all those jeans you had to toss because you don't fit in them....you are worth giving yourself a chance again! You can do it!!


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FREE2STEPUP's Photo FREE2STEPUP Posts: 2,981
2/17/09 7:01 P

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oooh let me know how you like turbo jam. I've been thinking about getting it but not sure how much I'll really like it.

 Pounds lost: 19.5 
 
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LUCKYTVW's Photo LUCKYTVW Posts: 93
2/16/09 6:02 P

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I'm all game! I'll start today actually! I have a spin class....so I'm at 45 min for today. I bought myself turbo jam...I hope thats gunna help out!

Continue to Challenge Yourself because you are worth every drop of sweat, every before and after photo, all those jeans you had to toss because you don't fit in them....you are worth giving yourself a chance again! You can do it!!


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KAYLA_1025's Photo KAYLA_1025 SparkPoints: (6,925)
Fitness Minutes: (11,256)
Posts: 432
2/4/09 11:59 A

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Ok so I am thinking of a 4-6week challenge, and we will be tracking how many minutes of cardio we do weekly..we will start off with 50mins first week (10mins 5xweek) and then add more minutes each week. I am hoping to get it started on Monday Feb 9th..I know Sundays are most peoples 'off' days
Let me know any feedback if this will work or any other ideas!

~Kayla~
SW 169
GW 147 (prepreg)


 current weight: 183.8 
 
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FREE2STEPUP's Photo FREE2STEPUP Posts: 2,981
2/3/09 11:28 A

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Yeah that sounds great. A certain amount of cardio time would be a good one, calories burned would be a little harder to keep track of. We should totally have a challenge!

 Pounds lost: 19.5 
 
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KAYLA_1025's Photo KAYLA_1025 SparkPoints: (6,925)
Fitness Minutes: (11,256)
Posts: 432
2/1/09 12:36 P

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Does anyone want to start a team challenge??
I have noticed in other teams there have been calories challenges where you burn a certian number of calories a week that seem to work really good, or would anyone like to do a set number of cardio/strength workouts a week? or certian number of cardio minutes a week??
Give me some feedback please and lets try to get this team active agian..and get us looking like celebrities for the summer!

~Kayla~
SW 169
GW 147 (prepreg)


 current weight: 183.8 
 
183.8
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