It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!
 

  Team Forum
SparkPeople's Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   please help me with my 5 month journey 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople Sponsors help keep the site free!


 
Author: Message: Sorting Last Post on Top


NANCYSPOMS
NANCYSPOMS's Photo Posts: 105
8/5/09 6:46 P

NANCYSPOMS's SparkPage
Send Private Message
Reply
you are welcome. emoticon


 current weight: 129.0 
 
160
148.75
137.5
126.25
115


AMANDARJUN
AMANDARJUN's Photo Posts: 492
8/5/09 2:49 P

AMANDARJUN's SparkPage
Send Private Message
Reply
thanks nancyspoms, i appreciate it !

@(\/)@(\)[)@


NANCYSPOMS
NANCYSPOMS's Photo Posts: 105
8/3/09 5:20 P

NANCYSPOMS's SparkPage
Send Private Message
Reply
How ever you do this, you must remember to always do it for yourself. Not for anyone...ever. Just you. Make it special for you. I did the Alli diet pills and I lost 35 pounds in 9 months. That may not seem like a lot for that amount of time, but my doctor said she was surprised I lost that much because I am in menopause. Apparently, menopause makes it almost impossible to lose weight. Apparently, it is more common to gain weight at this time. And I barely exercised. Good luck!!


 current weight: 129.0 
 
160
148.75
137.5
126.25
115


AMANDARJUN
AMANDARJUN's Photo Posts: 492
8/3/09 3:19 P

AMANDARJUN's SparkPage
Send Private Message
Reply
hi there everyone ! for those of you who know me, you know that i have been m.i.a

so i am back with a MAJOR mission ! and hopefully with sparkpeople and with your help i can conquer this mission. so here is the deal, my boyfriend arjun will be going away for 5 months for work and while i will miss him A LOT and i will probably be bummed out for awhile, i figure i could take advantage of this time to really put focus on myself and lose some weight for good. i was thinking that it would be great to transform myself for arjun and of course myself. i would love for him to come home after being gone for 5 months and find me happier, healthier and of course sexier lol i know that it would make him so proud and i think that it would be the ultimate returning home gift. soooo i am looking to you guys for inspiration and motivation. i am hoping that you guys can give me the best tips and tricks for my journey. wish me luck !


@(\/)@(\)[)@


 
Page: 1 of (1)  
   

Add This to My SparkFavorites
  Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20982x27449936

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

Read More
MessageBoard Hot Topics
Top Searches
Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,935,276,118
  • Pounds Lost: 9,213,692
  • Cups Water Drank: 213,158,475
  • SparkAmerica Minutes: 941,125,426
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!