I can do all things through Christ which strengthens me.
current weight: 150.6
164.5
155.875
147.25
138.625
130
CHEERHONEY7
Posts: 274 7/1/09 10:39 A
hi I'm Cheerhoney and I started my diet and exercise regime in January 09 at 164.5 lbs and now I'm 151lbs. It's been a battle but I know that once I reach my goal weight which is 130 lbs it will be permenant weight loss and not this short term weight loss with fad diets ( been there did that). I am 5'3 and I hope to achieve my goal weight by September 2009 before I go outta town for my cousins wedding in NY on the 4th of Sept. I weigh in evey monday morning so I'll be here to check in with everyone. I hope everyone continues toward their goals. If you would like some encouragement or need a friend on sparkpeople or both feel free to add me as a friend and/ or leave comments on my page. I'm all about support it makes the weight loss journey and adventure. :-)
I can do all things through Christ which strengthens me.
current weight: 150.6
164.5
155.875
147.25
138.625
130
KJURGIEWICZ
SparkPoints: (4,655)
Fitness Minutes: (2,625) Posts: 691 5/11/09 10:34 A
I have to catch up. Haven't really done anything except housework and running everywhere else since Friday. Will try to make it all up this week. School is done finally just took last final maybe get back to normal!!!
Kim
PLAN:
Height 5'4" (I got myself remeasured and the nurse at the health fair was wrong. I didn't lose height. Thank God. cw - 131 gw - 120 Cal 1200-1550 Fat 27-60 Carbs 135-252 Protein 60-136
ST 3x week at least Cardio 5x week
current weight: 129.0
131
128.25
125.5
122.75
120
WIFEY70
Posts: 69 5/6/09 1:24 A
Hi all. I am ready to shed this excess weight. Did my 30 minute cardio and my strength training. Feeling good.
Pounds lost: 7.0
0
23.75
47.5
71.25
95
TRULYLOVLY
Posts: 1,003 3/10/09 4:16 P
I did Bootcamp 1 video today, along with my running, walking and my 30 day shred video.
Sing like no one is listening, Dance like no one is watching and love like you've never been hurt before
current weight: 230.0
231
205.75
180.5
155.25
130
MARIJA2M
Posts: 10 3/8/09 1:15 P
2 thumbs for everyone that worked out on Sunday
My Blog do visit :D thanks if you do and you have a blog leave a message in my blog and I'll befriend you too :D lifesonowwhat.blogspot.com/
current weight: 145.0
145
142.75
140.5
138.25
136
TRULYLOVLY
Posts: 1,003 3/7/09 12:58 P
Congrats to everyone who is meeting their goals.
Sing like no one is listening, Dance like no one is watching and love like you've never been hurt before
current weight: 230.0
231
205.75
180.5
155.25
130
HEADLINES1
Posts: 255 2/16/09 1:27 P
glad your back..
current weight: 125.0
142
135.25
128.5
121.75
115
BDETTE263
Posts: 648 1/17/09 12:07 P
I hope your friend is ok now! God bless her. The holidays are always hard. I'm glad to see your back and working hard to a set goal. Good luck on your journey & goals for a new YOU!
Pounds lost: 30.5
0
12.5
25
37.5
50
SEXYATSIXTY
Posts: 1,649 1/7/09 11:26 A
Hello, I have been on an up/down phase. My best friend/sister of the heart suffered a mini stroke on Dec 22nd and is still in Rehab Center. Since it was over the holidays, too much food around, emotional eater here, I slipped and might have gained back pounds lost. However, as of the 3rd I have cut out meat for the month (something I just want to do) started posting everything on my Sparks, updated and continue to work on my Spark page, doing the exercises in the Boot Camp and the New You Boot Camp (without the too many threads), remembering to drink my water and tea! So far so good. I want to tone my body and loose 25 lbs by my birthday of May 21st, if I loose more than that, it's OK too! LOL
Scales are for Fish, It's the Size of My Heart That matters!
current weight: 180.0
180
175
170
165
160
IMREITE
SparkPoints: (50,919)
Fitness Minutes: (48,884) Posts: 2,999 11/22/08 12:20 A
I'VE CONTINUED TO LOOSE SINCE THE BOOTCAMP OFFICIALLY ENDED. i STILL DO THE DAILY WORKOUTS. iT HELPS ME TRY TO DO ABOUT 10 EXTRA MINUTES A DAY.I ALSO WORK EVERYBODY PART EACH WEEK.
current weight: 209.0
235
226.25
217.5
208.75
200
DOLPHINKISSES05
SparkPoints: (1,163)
Fitness Minutes: (1,148) Posts: 84 11/9/08 11:04 P
Hello everyone!! I have been gone for sometime now but I have not stoped working on me!!! CHECK OUT MY PAGE for my before and after pictures!!!
190- New makeup & New walking shoes! 180- New outfit 170- New bathing suit 160- New hair style 150-MY GOAL!!!!!! go to Florida and visit my sister!!
current weight: 163.0
215
198.75
182.5
166.25
150
IMREITE
SparkPoints: (50,919)
Fitness Minutes: (48,884) Posts: 2,999 10/19/08 9:52 P
Congrats to everyone reaching their goals.
current weight: 209.0
235
226.25
217.5
208.75
200
LEIGH_AUDRA
Posts: 1,145 9/25/08 4:19 P
My new before is 140 lbs. I have to change the workout a bit cause I'm doing them all on weekdays.
Audra __________________
" Breaking through – that is your focus. Not giving up – that is your
current weight: 182.4
182.4
171.8
161.2
150.6
140
ICYCREEK
SparkPoints: (27,416)
Fitness Minutes: (21,112) Posts: 1,610 8/24/08 1:09 P
I haven't lost any weight lately, but I feel like my body has firmed up a bit. I feel a lot stronger too. I'm sure I'm putting on muscle and the fat will probably start coming off soon.
current weight: 188.0
195
180
165
150
135
ONEDAY@ATIME1
SparkPoints: (33,898)
Fitness Minutes: (25,335) Posts: 2,902 8/21/08 2:23 P
Sharon, you are doing great!!!
“There is no elevator to success. You have to take the stairs.”
current weight: 190.0
190
180
170
160
150
YMYSELF
SparkPoints: (21,788)
Fitness Minutes: (34,678) Posts: 746 8/21/08 9:40 A
Hi everyone, I lost more weight and I am so excited! I started the last week of April! I have more energy and feel better about myself!
My 2009 New Year Challenge
1. Eat at least 2 healthy meals on Saturday and Sunday
2. Watch portions during the holidays and vacations
3. Add in one more day of cardio
4. Do 3 days of strength training each week
current weight: 127.5
145
135
125
115
105
SBHPATRICK
SparkPoints: (28,827)
Fitness Minutes: (12,003) Posts: 1,408 8/20/08 1:26 P
Congratulations on your success, Sharon!
~ Sarah
Live the life of the person you want to become, and you will become that person.
Pounds lost: 26.0
0
16
32
48
64
SKEINATH
Posts: 15 8/19/08 5:27 P
I have been doing the bootcamp seriously since May when I joined a biggest looser contest. I have dropped 15 pounds and feel great. Our contest ends this Saturday with the final weigh-in and I hope I'm in the running for the $700. 1st prize. This website and especially bootcamp has been great help for me. I'm pushing hard this last week with extra cardio. Wish me luck. I'll let you know the results. If I can do it anyone can because I was always a terrible dieter. Sharon
current weight: 148.0
152
148
144
140
136
ANDULKA
Posts: 37 8/3/08 9:15 P
Did the bootcamp since late June and my before/after stats are below. I'm not going to change to a different routine (keep the cardio, but go to 3 x week Sparkpeople generated workouts). This bootcamp was a good idea - it got me in the habit of cardio each day and has pushed me to find other workout videos on sparkpeople. Good luck to everyone who is starting in August.
current weight: 136.0
160
152.5
145
137.5
130
JCKELLER
Posts: 1 8/1/08 1:43 P
I have not been very active this summer and need to get into better shape. I'm not heavy but I am easily winded. Hopefully this boot camp will help me reach my goals.
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change. Barbara De Angelis
I've been gone for about a week and just got back. Am very pleased with myself. I stayed very active. I walked, hiked, swam and went tubing. I didn't even do that all bad with my eating. I had little of everything but didn't over do which was good. Probably the worse thing I did was drink (alcohol).
current weight: 156.0
158.5
148.125
137.75
127.375
117
REDNECKFEMINIST
Posts: 19,281 7/26/08 11:18 P
169.6
Trishwitch
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change. Barbara De Angelis
I use to think writing down what I ate wasn't necessary. How wrong. I discovered by writing my food intake down that I am more aware of what I eat and how often. For example I knew I consumed a lot of sugar. Now I know exactly how much. i must admit I only been faithful with this for two days but I truly have stayed in my caloric range.
I f first you don"t succeed brush your self off and try again.
current weight: 267.0
275
252.5
230
207.5
185
GMRKITTY
Posts: 3,087 7/14/08 8:18 P
Ok, I am not allowed to go for 2 weeks without tracking. I gained 10 pounds while I was away and I gained 5 total inches too.....
I'm going to work much harder to get myself back on track and stay there.
before neck 33 today same today before upper arms 32 same today before chest 85 today same today before bust 96 today 95 before waist 91 today 90 before hips 107 today same before upper thighs 64 today 63 before wrists 16 today same before ankles 22 today same
Trishwitch
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change. Barbara De Angelis
Make everyday a "Great Day!" And make sure you laugh at least once a day. It's good for the sole! Have lost 30 lbs. in the last year! 9 to go to my goal! Yes!
Pounds lost: 30.0
0
9.75
19.5
29.25
39
JUSTTOOSHORT
Posts: 545 7/8/08 9:00 P
Congrats on your progress!!!
I am also excited. I tried a dress on that I wanted to wear to a wedding coming up a week from this Friday, and IT FITS . I haven't worn this dress in 5 years.
current weight: 156.0
158.5
148.125
137.75
127.375
117
KYRRDIS
Posts: 3,345 6/30/08 10:24 A
After two months of boot camp, I have a new pic up on my blog. It beats the h--l out of my 'Before' pic. I took a short break in the middle of May for a trip to New England, so I think this is decent progress.
I weigh in for July, I am now 111.8 which is 3.6 pounds than I was last month and I am down one inch on my waist and another inch on my hips.
Total lost from boot camp since May :7.4 pounds lost inches since May: 5 inches I am now over 1 pound to go on weight to reach my goal. Yeah I am so glad I found the boot camp it has really help me, I am now wearing a size 3 pants and they are not tight, my stomach is going down so now just need to tone. I can not wait for July results.
javascript:void(0);
Pounds lost: 25.0
0
6.75
13.5
20.25
27
WINWIN1
Posts: 327 6/25/08 12:58 P
I will have to check out what my measurements were when I began - today I weigh 130 and I am 5'6". donna
"I never hold grudges. While you're holding grudges, they're out dancing!" Buddy Hackett
Love only grows by sharing. You can only have more for yourself by giving it away to others.
current weight: 160.0
160
151.25
142.5
133.75
125
DRNETTE
SparkPoints: (5,093)
Fitness Minutes: (3,153) Posts: 474 6/19/08 12:32 P
I know how you feel I love it to. It feels good when you know that you are doing something for yourself to make a new and better you....
current weight: 195.0
253
238.5
224
209.5
195
SPARK4LIFE1
SparkPoints: (41,485)
Fitness Minutes: (5,390) Posts: 5,735 6/18/08 7:37 P
I love seeing the scale move.
Cathie
The secret is the law of attraction.....I will attract only positive people, loss of weight, increase energy, and loving environments.
Eat only what you want to wear - forever!
PROUD AIRFORCE MOM!!!!
GOAL FOR THIS MONTH DOWN 10 POUNDS BY 9/30/09
Pounds lost: 3.0
0
14.75
29.5
44.25
59
RUHAPPYTOSEEME
SparkPoints: (16,905)
Fitness Minutes: (18,757) Posts: 794 6/14/08 9:22 A
losing inches is really good because that means were getting more toned :) im very slow to lose pounds but have lost a lot of inches and people are noticing now. Everyone keep up the good work! hugsss
Soul Patrol!!! WOOOO!!!! missing my sweet Destiny, r.i.p. 1997-2008
current weight: 146.0
160
150
140
130
120
REDNECKFEMINIST
Posts: 19,281 6/13/08 11:34 A
Well, I am still stuck on the plateau of the same weight 172.4, I have been here since my birthday on June 3rd.
My measurements when I last weighed on 6/6 compared to today! Note they are in cent.
before neck 33 today same before upper arms 33 today 32 before chest 85 today same before bust 96 today same before waist 92 today 91 before hips 108 today 107 before upper thighs 64 today same before wrists 16 today same before ankles 22 today same
3 cent. lost!
I like who I am as a person. And because I believe that there's much more to me than my looks, other people believe it too.
—Felicia P. Fields
Trishwitch
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change. Barbara De Angelis
ok here are my first stats i am 5 ft tall 138 lbs heavy let's see what i am in a few months. Jessica
"make no excuses for who you are" Allison Dubois
current weight: 135.6
135.6
128.7
121.8
114.9
108
RUHAPPYTOSEEME
SparkPoints: (16,905)
Fitness Minutes: (18,757) Posts: 794 6/8/08 10:44 P
since I already did before stats in the bigining of may then on june 1, im going to wait till this bootcamp is over, I want to see a whole months results lol plus im so busy walking and swimming and doing my exercises im so tired LOL good luck to all
Soul Patrol!!! WOOOO!!!! missing my sweet Destiny, r.i.p. 1997-2008
current weight: 146.0
160
150
140
130
120
NCAROLINAGRL
Posts: 176 6/8/08 8:40 P
I'll get to measuring!
current weight: 130.0
137
134
131
128
125
TINYCOUNTRYBEES
SparkPoints: (6,135)
Fitness Minutes: (9,620) Posts: 88 6/6/08 11:36 P
I need more time to post an after pic. I think by the time the summer is over I'll be bikini ready.
One of life's greatest mysteries is how a two pound box of chocolate can make you gain five pounds.
current weight: 130.0
151
144.5
138
131.5
125
NOMI_822
Posts: 2,969 6/6/08 7:07 P
I kept pretty good records on measurements and weight through the whole thing. Total loss was not what I expected but I did a lot of muscle building cause inches are all down. Neck down 1/4" Chest down 1" Waist down 1" Hips down 1.5" Thighs down 2.5" Calf down 1.5" Gained actually 2 pounds. Muscle is better anyway means burning more calories!
When things go wrong as they sometimes will, When the road you're trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit rest if you must, but don't you quit. Jamia-Co Leader of Premenstrual Munchy Survivors Team
current weight: 120.0
145
136.25
127.5
118.75
110
GIA2054
SparkPoints: (52,153)
Fitness Minutes: (52,437) Posts: 11,865 6/6/08 4:18 P
SparkPoints: (40,766)
Fitness Minutes: (26,601) Posts: 2,581 6/6/08 3:25 P
start: 220 pounds 44 inch waist 47 inch hips now: 153 pounds 32 inch waist 38 inch hips
Life ain't easy . . . but it ain't that bad. Sing the song that sells it, praise the man who tells it, you're alive, you might as well be glad ~~Neil Diamond
current weight: 153.0
220
203.25
186.5
169.75
153
ULTIMATELOSER
Posts: 743 6/6/08 2:34 A
When I get to 120 I'm buying myself a swimsuit...they ought to be on sale by then!
I think I can therefore I will :)
current weight: 124.0
220
193
166
139
112
GIA2054
SparkPoints: (52,153)
Fitness Minutes: (52,437) Posts: 11,865 6/5/08 10:39 P
Joined tonight, I will do my weight and measurements tomorrow morning. I have 6 pounds to go, bootcamp is just what I need to break this plateau I've been on.
Gia
Gia
"Go Yankees Go"
losing weight isn't a sprint, it's a marathon!
current weight: 170.0
178
174.75
171.5
168.25
165
KELLIEKST
Posts: 511 6/5/08 2:23 P
Just took my photos this morning for my Before and After in June! Can't wait for this challenge! You girls are inspiring!
Pounds lost: 35.4
0
21.75
43.5
65.25
87
TAZMANIATWO
SparkPoints: (4,389)
Fitness Minutes: (1,730) Posts: 107 6/3/08 6:47 P
Like many of you, my end weight results seem deceiving from the way I feel & how my clothes fit! But, all in all, it's the way things fit that are the best rewards! (scales are monsters, at best!) I did lose 5lbs on this challenge, & 12lbs since I started SparkPeople on 4/16... The other rewards are that I'm aware of what I eat, how much it may "cost" me in calories & do I really want to spend those calories on that treat! Sometimes it is definitely worth it! I never want to feel deprived...I will not follow through that way. I just want to make my best choices at the moment! Thanks Everyone!... Therese...
Therese
Yesterday I dared to struggle. Today I dare to win........Bernadette Devlin
current weight: 183.0
206
193.5
181
168.5
156
NAYVEE
Posts: 24 6/3/08 2:16 P
My ending stats weren't what I feel like they should've been, but it's better than nothing. As of today: Weight: 245.4lbs Waist: 44" Hips: 51" Neck: 16" Thigh: 24" Arm: 13" Loss: 6 lbs; 2" in my waist; 1" in my thigh; and 1/2" in my arm.
I'm trying harder than before.
Edited by: NAYVEE at: 6/3/2008 (14:15)
Planning 4 a better 2morrow starts with putting that candy bar down 2day!!! Weigh-in hopefuls: May 22nd- 245 lbs (reality:247) June 5th- 240 lbs June 19- 235 lbs July 3- 230 lbs July 17- 225 lbs July 31- 220 lbs Aug 14-215 lbs
current weight: 244.8
268
242.25
216.5
190.75
165
DARKNESS2NIGHT
Posts: 482 6/3/08 8:23 A
I am now down to 183.8 lbs!!!
Reaching my Goals one Calorie at a time.........
Holistically Under Construction
SW: 200 lbs GW: 140 lbs DW: 125 lbs.
Pounds lost: 19.0
0
15
30
45
60
IMREITE
SparkPoints: (50,919)
Fitness Minutes: (48,884) Posts: 2,999 6/3/08 12:24 A
I didn't take begaining stats. I decided to just start and measure later. I have been doing weekly weigh ins since end of jan. The lbs are slowly going away and the ones that came back went away again.
I technically have 2 more weeks left since i started late
current weight: 209.0
235
226.25
217.5
208.75
200
KAYCEE999
Posts: 1,173 6/2/08 8:45 P
I just added my after pics. As far as I can tell, I look the same from the front, bigger from the sides and smaller from the back.
My weight is actually from last thursday, and my waist has gone up, but TOM is here so I refuse to use a new weight, and I'm blind to the fact that the waist is a little bigger; I'm sure next week all will be back to (or less) than it was before.
Oh yeah, I took after pix this morning and will post them tonight once my guy gets home and tells me where the cable went! :)
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can." Ralph Waldo Emerson
"Last is just the slowest winner."-C Hunter Boyd
current weight: 135.0
172
162.75
153.5
144.25
135
KAYCEE999
Posts: 1,173 6/2/08 9:23 A
After the bootcamp I did not end up losing any weight but I did lose 3.5 inches! I am happy with that and I am going to continue to work towards my goals! I feel better since starting and think I have toned up a little. I will post my after pics soon!
My current info is: (June 2) weight 159.8lbs- Same waist 34 inches - lost 1 inch hips 39 inches -lost 1.5 inch arms 11.5 inches - Same thighs 22 inches -lost 1.5 inch (0.75 on each thigh) Bust 41 inches - Same
SparkPoints: (27,896)
Fitness Minutes: (31,595) Posts: 6,608 6/2/08 7:48 A
Weight: 134.5 - lost 2.5 true lbs (my weight had gone up and so in reality during the month I lost 5 lbs but only 2.5 lbs off my lowest recording weight) Waist: 29 - lost .5 inches Low waist (gut!): 32 - I really cut into this one lost 1.5 inches! So my pants fitting better is not an illusion Hips: 38.75 - lost .75 inches Mid-thigh: 19.5 - Lost 1.25 inches here!
I did try on my size 6 and 7/8 bathing suit as part of Saturdays challenge and didn't feel too bad in them!
Already married looking to take your marraige from good to great? Join Fireproof your marraige.
Check out my new blog! Currently a work in progress! http://stayingleaninoaklandcounty.bl ogspot.com/
current weight: 128.4
156
149
142
135
128
PANDAJANE
Posts: 6,112 6/2/08 7:45 A
You know I didn't lose any weight BUT I lost body fat % and to me that very important. I also did lose inches...
DON'T QUIT...RE-COMMIT
Courage does not roar. Sometimes it is a quiet voice at the end of day, saying...."I will try again tomorrow." Mary Anne Radmacher
The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it possible.
walkthetalk.com
current weight: 235.5
290
267.5
245
222.5
200
NIKKIBAILEY
Posts: 38 6/1/08 8:47 P
After: Waist 27 in Hips 37.5 in Upper thighs 38 in Thigh 22 in Upper arms 10.5 in Weight 148 lbs
Before: Waist 28 in Hips 38 in Upper thighs 39 in Thigh 22.5 in Upper arms 11 in Weight 151.5 lbs (I think)
Getting fit is a journey, with pit stops along the way. My only hope is once I arrive at my destination, I can stay there.
80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.
The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.
SparkPeople's 500-Calorie Thanksgiving Feast
FORUM: 
TOPIC: 
. I haven't worn this dress in 5 years. 
