Ugh, I've always hated the shame and remorse after that last bite.
Toward the end, when I realized how serious my eating disorder was, I was bingeing three times a day with little or no psychic relief. The amount of food
had to keep increasing for me to numb out the way I used to.
I am feeling so much better about myself since I haven't binged in a few weeks...
but it's definitely a process that you have to be ready for.
Joshua 1:9 Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go." (NIV)
| current weight: 166.6