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Posts: 1,485 1/3/09 3:29 P
That's pretty cool. I think we sometimes write down our great ideas but we have nothing to help us with guidelines on how to get there. Good luck with these Maria.
If you win 51% of the battles you have won the war.
Posts: 61 1/3/09 1:10 P
thanks, Maria, that's great!
current weight: 173.4
Posts: 7,532 1/3/09 12:34 P
Wow! Paradoxically fun and serious! Can't be done in five minutes, but worth pondering over.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved my emotional life! Three years and things are better than ever. nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
1,444 Days since: I began the NO S lifestyle
Posts: 6,013 1/3/09 11:47 A
Hi Gang, I found this workbook on the internet while browsing for motivation to help me stick to my resolutions. Hope it helps someone.
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