There's nothing like finding your tribe! I'm really liking that you see that this is a continuing process and that what is true for today may change, especially about what foods will go out and come in to our lives. One of the things I am grateful to dieting for is that I've learned about a wider variety of foods that I enjoy in addition to ones that have stayed in the repertoire. And if I ever think that something needs to be gone forever, it's just because I don't like it, not that I can't have it. Not that it's a breeze; there can be some tough moments, but it feels so much more real.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Three years and things are better than ever. nosdiet.com/
*Be happy with this moment. This moment is your life.
*Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i
|1,446 Days since: I began the NO S lifestyle