Author: Sorting Last Post on Top ↓ Message:
ROMAN8's Photo ROMAN8 Posts: 87
5/5/13 5:17 P

My SparkPage
Reply
Eat plenty of protein, fruit and veggies and stay away from sugar and wheat.

 Pounds lost: 3.0 
 
0
6.75
13.5
20.25
27
WINACHST's Photo WINACHST Posts: 1,516
5/3/13 2:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Celebrate the day

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
4/30/13 12:44 A

My SparkPage
Send Private Message
Reply
get to the gym

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
IAMLIVINGWELL's Photo IAMLIVINGWELL Posts: 35
4/14/13 12:19 P

My SparkPage
Send Private Message
Reply
Relax and think positive. I feel like I am sliding into a rut. I will focus and not give in to old habits. I will go for a walk today.

 current weight: 226.0 
 
243
232
221
210
199
SHERRYB223's Photo SHERRYB223 SparkPoints: (3,124)
Fitness Minutes: (948)
Posts: 171
4/12/13 11:33 A

Send Private Message
Reply
Try to resist sweets and get in some exercise.

 Pounds lost: 7.0 
 
0
26.25
52.5
78.75
105
WINACHST's Photo WINACHST Posts: 1,516
4/12/13 9:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Chew my food

Chew!Chew! Chew!


Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
4/11/13 11:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
Pay attention to what I eat

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
HOLLYCAT7's Photo HOLLYCAT7 SparkPoints: (16,404)
Fitness Minutes: (11,877)
Posts: 22
4/7/13 6:15 A

My SparkPage
Send Private Message
Reply
begin with my 'no sugar for 30 days challenge' :o)

 current weight: 181.0 
 
209
195.25
181.5
167.75
154
WINACHST's Photo WINACHST Posts: 1,516
4/5/13 10:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
Enjoy the day!

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
IAMLIVINGWELL's Photo IAMLIVINGWELL Posts: 35
4/4/13 9:44 A

My SparkPage
Send Private Message
Reply
Begin the 'Walk at Lunch' group at work today.

 current weight: 226.0 
 
243
232
221
210
199
WINACHST's Photo WINACHST Posts: 1,516
4/4/13 9:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
Get my long run in today because the weather is going to be fair

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
IAMLIVINGWELL's Photo IAMLIVINGWELL Posts: 35
3/29/13 5:49 P

My SparkPage
Send Private Message
Reply
Stay focused to meet my goal on Monday! I am trying to win the Biggest Looser contest at work.

 current weight: 226.0 
 
243
232
221
210
199
WINACHST's Photo WINACHST Posts: 1,516
3/29/13 8:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Focus on eating whole foods that are close to how nature intended them to be

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
3/29/13 5:24 A

My SparkPage
Send Private Message
Reply
take an exercise class at the gym I joined yesterday.

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
WINACHST's Photo WINACHST Posts: 1,516
3/28/13 8:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
Make smart choices as to what I put in my mouth

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
INDIBLUE7240 Posts: 72
3/25/13 3:52 P

Send Private Message
Reply
...stick to my daily range.

 December Minutes: 0
 
0
325
650
975
1300
IAMLIVINGWELL's Photo IAMLIVINGWELL Posts: 35
2/17/13 2:00 P

My SparkPage
Send Private Message
Reply
Get a pedicure and stay on plan

 current weight: 226.0 
 
243
232
221
210
199
WINACHST's Photo WINACHST Posts: 1,516
2/14/13 8:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Go to the gym today and maybe, just maybe go to that Zumba class

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
12/6/12 11:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
finish that project that we are behind schedule on. ~knocking on wood~ it has been a lot of hard physical labor.

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
RUTHDEE2000's Photo RUTHDEE2000 SparkPoints: (25,219)
Fitness Minutes: (52,329)
Posts: 360
12/1/12 10:01 A

My SparkPage
Send Private Message
Reply
Today I will..go to my Christmas party and not over do it... emoticon

 current weight: 169.5 
 
169.5
162.125
154.75
147.375
140
WINACHST's Photo WINACHST Posts: 1,516
10/26/12 7:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
eat mindfully

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
10/24/12 7:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
have an attitude of gratitude

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
10/23/12 10:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Focus

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
10/21/12 11:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Stay hydrated

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
10/16/12 11:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
Make my dinner early in the day so there will be no excuses when it is time for dinner not to have a healthy hearty meal.


Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (31,765)
Fitness Minutes: (21,672)
Posts: 1,302
10/16/12 9:53 A

My SparkPage
Send Private Message
Reply
I will only get a small popcorn at the movies

Work towards progress NOT perfection!!


 current weight: 288.0 
 
350
312.5
275
237.5
200
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (31,765)
Fitness Minutes: (21,672)
Posts: 1,302
10/15/12 10:16 A

My SparkPage
Send Private Message
Reply
get on my gazelle and work off some calories
emoticon

Work towards progress NOT perfection!!


 current weight: 288.0 
 
350
312.5
275
237.5
200
WINACHST's Photo WINACHST Posts: 1,516
10/11/12 9:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Rake some more leaves

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (31,765)
Fitness Minutes: (21,672)
Posts: 1,302
10/10/12 5:03 P

My SparkPage
Send Private Message
Reply
not eat any of the muchies the ladies bring for our band booster project.

Work towards progress NOT perfection!!


 current weight: 288.0 
 
350
312.5
275
237.5
200
WINACHST's Photo WINACHST Posts: 1,516
10/10/12 7:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
enjoy some time with my grandson - the yard work can wait!!

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (31,765)
Fitness Minutes: (21,672)
Posts: 1,302
10/8/12 11:10 A

My SparkPage
Send Private Message
Reply
watch what I eat and try to exercise some

Work towards progress NOT perfection!!


 current weight: 288.0 
 
350
312.5
275
237.5
200
WINACHST's Photo WINACHST Posts: 1,516
10/8/12 8:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
try to get some yard work done before the rain (if there is any, it is in the forecast)


Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (31,765)
Fitness Minutes: (21,672)
Posts: 1,302
10/7/12 12:31 P

My SparkPage
Send Private Message
Reply
not get any candy when I go to the movies today

Work towards progress NOT perfection!!


 current weight: 288.0 
 
350
312.5
275
237.5
200
WINACHST's Photo WINACHST Posts: 1,516
10/7/12 10:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
Prepare my dinner before heading out to the yard to do some outdoor work so it will be ready for me when I am finished

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
10/6/12 5:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
Prepare for tomorrow

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (31,765)
Fitness Minutes: (21,672)
Posts: 1,302
10/6/12 12:40 P

My SparkPage
Send Private Message
Reply
Resist food not good for at a get together I'm going to today....
emoticon

Work towards progress NOT perfection!!


 current weight: 288.0 
 
350
312.5
275
237.5
200
WINACHST's Photo WINACHST Posts: 1,516
10/1/12 11:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
resist junk food on the drive I need to take.

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
WINACHST's Photo WINACHST Posts: 1,516
9/30/12 11:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
enjoy the beautiful fall colors

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
th
Page: 1 of (1)  

Report Innappropriate Post

Other Taming the *Sweet Tooth* General Team Discussion Forum Posts

Topics: Last Post:
Raise your hand if you are here... 1/8/2014 1:15:59 PM
1 week til the next 10k race 5/10/2014 8:47:41 AM
What is your reason to cut out / cut back? 10/25/2013 8:25:24 PM
Update Sept 22, the monster won a few battles 9/23/2013 5:25:01 PM
How do you feel today? Use a emoticon 6/3/2014 5:12:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20854x50171554

Review our Community Guidelines