turnstep.com has lots of free choreography for all types of classes.
Hope is the high; dread is the low; life is the stuff in between! -- Medium
"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23. Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis) Inspire others by your example.
Hi! I was Reebok Step certified and taught step for years. I also love to take a good step class that has great music and good teacher. No matter how advanced or simple the routine, the transitions make or break the class. Stay on beat and choreograph your transitions with the phrase and you'll have a really smooth class.
Basic step R - four counts then tap switch. Basic left - four counts, tap switch. Repeat for a whole phrase of a song. Then transition to V-step in the same pattern for another phrase. Transition to alternating basic and alternating V. Open your V-step to a turn step, follow the phrasing of your music.
Once you are in a turn step you can transition to over the top or alternating knee up - corner to corner.
I have tons of choreography. In-box me and I'll send you more!
My name is Katt, and I'm new here but I'm not new to Step. Last semester a friend convinced me to try out Step to lose weight in a class (I go to college). I ended up really getting into it and took four classes, Step and Tone, Kickboxing, Power Yoga, and Water Cardio and lost 40 pounds in the one semester (though I still need to lose at least 50 more). My Step and Tone Instructor, who left when the semester was done, was impressed with my progress and convinced me to try out for the new Instructor. I got the job, but I need to get it all together before I start teaching in September. But I found a major flaw in my plan - while I know how to stretch, and always try to stretch adequately before I work out, I don't know the proper routine that I should be using in class. Does anyone know a routine or a place where I could find a proper routine to use in class? Thanks guys. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.