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CARRIE1948's Photo CARRIE1948 Posts: 9,193
5/25/12 7:41 A

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At times, cleaning is all I can handle physically; I just make sure to get my heart rate up doing it. Plus. the weather doesn't impede my progress.

www.writeforyouinc.com

There is a vitality, a life force, an energy, a quickening that is translated through you into action. Since there is only one of you in all of time, this expression is unique.


 current weight: 181.2 
 
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DDOORN's Photo DDOORN Posts: 23,986
5/24/12 11:25 A

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Oh yeah...a house. Spoze I oughta spend some time on it someday...lol!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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CARRIE1948's Photo CARRIE1948 Posts: 9,193
5/24/12 9:20 A

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If you don't for some reason, let me know. I plan to shampoo the carpets and clear out 2 closets. It is movement.

www.writeforyouinc.com

There is a vitality, a life force, an energy, a quickening that is translated through you into action. Since there is only one of you in all of time, this expression is unique.


 current weight: 181.2 
 
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144.5
120
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
5/24/12 8:40 A

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Not feeling well today but hoping to kayak this weekend (what a surprise, right?)

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
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Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

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tinyurl.com/4a-healthy-bmi-in
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Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


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DDOORN's Photo DDOORN Posts: 23,986
5/24/12 8:26 A

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Not a thing planned as yet. ...and when things aren't planned it usually means hitting the road on my bike! Hopefully with some cycling buddies! :-)

Might get around to finally scratching in the dirt and putting some veggies in our garden.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
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CARRIE1948's Photo CARRIE1948 Posts: 9,193
5/24/12 8:23 A

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It's a long weekend and it might even be sunny. Tons of BBQs and reasons to be out and about. What will you do to get in your exercise?

www.writeforyouinc.com

There is a vitality, a life force, an energy, a quickening that is translated through you into action. Since there is only one of you in all of time, this expression is unique.


 current weight: 181.2 
 
218
193.5
169
144.5
120
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