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Living Healthy with Insulin Resistance/Low GI Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Woo Hoo Wednesday 02-13-13 


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HAPPYENZO
HAPPYENZO's Photo Posts: 829
2/13/13 1:07 P

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I"m sharing a WOO HOO!!! I started this very LOW carb on Sunday, as of today I am down almost 6 pounds! So excited to see what happens in a weeks time and so on! WOO HOO! emoticon

"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous

"Whatever you eat or drink or whatever you do, you must do all for the glory of God"
-1 Corinthians 10:31 NLT


 Pounds lost: 5.0 
 
0
7.5
15
22.5
30


1CRAZYDOG
Posts: 37,527
2/13/13 8:52 A

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Wednesday . . . mid-week. Time to count our blessings.

My woo hoo for today is we got to talk w/John last night. Doing well. Still concerned about the results of his upcoming MRI, but he has to just take things a day-at-a-time and deal with the results when he gets them.




 current weight: 100.0 
 
170
152.5
135
117.5
100


 
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