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Living Healthy with Insulin Resistance/Low GI Diet

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  FORUM:   General Team Discussion Forum
TOPIC:   WOOHOO Wednesday 10/4 


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HOPESINGH
HOPESINGH's Photo Posts: 1,368
10/5/11 1:36 P

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Ivory, welcome back and congrats on the half-marathon! emoticon
I wish I could run a 5K...
My WooHoo is that I'm working pretty well this week, exercise included. On Friday all this will change, we're going to Europe again! (It seems like I'm abroad all the time, but it's the holiday season over here. The semester starts at the end of October, and then I'll be buried for several months..

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


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SHANSEN7
SparkPoints: (8,039)
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10/5/11 12:39 P

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emoticon Good for you!


 current weight: 143.4 
 
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1CRAZYDOG
Posts: 37,105
10/5/11 11:15 A

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Congrats on making it into 180-ville! Great work.


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FIRECOM
FIRECOM's Photo SparkPoints: (103,632)
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10/5/11 10:53 A

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My Woo Hoo Wednesday is that I finally broke that nasty PLATEAU and landed under 190 lb. Feels good.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


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SHANSEN7
SparkPoints: (8,039)
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10/5/11 10:34 A

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Good for you Ivory!
My woohoo Wednesday is getting back on track.emoticon also.
Home again, with all my exercise equipment, all MY food choices and my computer; I feel I am back in control of my destiny. Love going to visit family, but I'm not ready to take this fitness and nutrition show on the road. Although I didn't stray too far, I still strayed.
But thank goodness I am back on my plan, thank goodness I was able to return without guilt and I didn't throw the baby out with the bath water, YAY!emoticon


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1CRAZYDOG
Posts: 37,105
10/5/11 10:16 A

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First of all, congrate IVORY on your accomplishment! Sounds like fun.

My WooHoo for today: It has been sunny out for 3 straight days! Loving it.


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IVORY1825
IVORY1825's Photo Posts: 7,624
10/5/11 10:12 A

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Happy WOOHOO Wednesday everybody!

I'm celebrating today that I ran the Walt Disney World Wine and Dine Half Marathon on Saturday and beat my previous time by one minute! Also, that after that crazy whirlwind of a vacation, I am back on track today!

What are you celebrating?

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Project Mayhem
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=19990


Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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