Author: Sorting Last Post on Top ↓ Message:
HOPESINGH's Photo HOPESINGH Posts: 2,122
10/5/11 1:36 P

My SparkPage
Send Private Message
Reply
Ivory, welcome back and congrats on the half-marathon! emoticon
I wish I could run a 5K...
My WooHoo is that I'm working pretty well this week, exercise included. On Friday all this will change, we're going to Europe again! (It seems like I'm abroad all the time, but it's the holiday season over here. The semester starts at the end of October, and then I'll be buried for several months..

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


 July Minutes: 0
 
0
157.5
315
472.5
630
SHANSEN7 SparkPoints: (10,158)
Fitness Minutes: (8,838)
Posts: 325
10/5/11 12:39 P

My SparkPage
Send Private Message
Reply
emoticon Good for you!

 current weight: 142.3 
 
149
143
137
131
125
1CRAZYDOG's Photo 1CRAZYDOG Posts: 200,444
10/5/11 11:15 A

My SparkPage
Send Private Message
Reply
Congrats on making it into 180-ville! Great work.

Love is the root of all things good in life.


 current weight: 100.0 
 
170
152.5
135
117.5
100
FIRECOM's Photo FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
10/5/11 10:53 A

Send Private Message
Reply
My Woo Hoo Wednesday is that I finally broke that nasty PLATEAU and landed under 190 lb. Feels good.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
 
225
208.75
192.5
176.25
160
SHANSEN7 SparkPoints: (10,158)
Fitness Minutes: (8,838)
Posts: 325
10/5/11 10:34 A

My SparkPage
Send Private Message
Reply
Good for you Ivory!
My woohoo Wednesday is getting back on track. emoticon also.
Home again, with all my exercise equipment, all MY food choices and my computer; I feel I am back in control of my destiny. Love going to visit family, but I'm not ready to take this fitness and nutrition show on the road. Although I didn't stray too far, I still strayed.
But thank goodness I am back on my plan, thank goodness I was able to return without guilt and I didn't throw the baby out with the bath water, YAY! emoticon

 current weight: 142.3 
 
149
143
137
131
125
1CRAZYDOG's Photo 1CRAZYDOG Posts: 200,444
10/5/11 10:16 A

My SparkPage
Send Private Message
Reply
First of all, congrate IVORY on your accomplishment! Sounds like fun.

My WooHoo for today: It has been sunny out for 3 straight days! Loving it.

Love is the root of all things good in life.


 current weight: 100.0 
 
170
152.5
135
117.5
100
IVORY1825's Photo IVORY1825 Posts: 7,793
10/5/11 10:12 A

My SparkPage
Send Private Message
Reply
Happy WOOHOO Wednesday everybody!

I'm celebrating today that I ran the Walt Disney World Wine and Dine Half Marathon on Saturday and beat my previous time by one minute! Also, that after that crazy whirlwind of a vacation, I am back on track today!

What are you celebrating?

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Project Mayhem
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=19990


Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 179.6 
 
200
183.75
167.5
151.25
135
Page: 1 of (1)  

Report Innappropriate Post

Other Living Healthy with Insulin Resistance/Low GI Diet General Team Discussion Forum Posts

Topics: Last Post:
Motivationl Monday 30 November 2015 11/30/2015 1:24:49 PM
Woo Hoo Wednesday 22 June 2016 6/22/2016 2:34:00 PM
fabulous Friday 24 July 2015 7/24/2015 9:11:30 AM
Thankful Thursday 02 June 2016 6/2/2016 8:31:04 AM
Fabulous Friday 10 June 2016 6/11/2016 12:28:26 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2074x44438373

Review our Community Guidelines


x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.