Do you treat your body like you treat your bike? I am asking this question with a dual purpose. To get you as a rider to think about your body and your bike, both need to be in an exercise program, both need the right type of fuel to perform as expected. Both need maintaince.
Yeah yeah I can hear you now... exercise my bike?
Do you do the safty checks each and everytime you ride? That's a bikes warm up exercise.
Do you ride the same street everyday? That's a boring routine.
Do you just park your bike and forget it until next time? What happened to the cool down exercise?
Tell what happening between you and your bike's relationship?
Live to Ride, Ride to diet another day!
Smile, I am the mom your children's friend tried to warned you about.
Everything in your life is a result of what you know, what you experience and how you interact with your consciousness.
"For better or worse, our future will be determined in large part by our dreams and by the struggle to make them real. "
"I am not hung up on myself... I was practicing Yoga and got stuck."
| current weight: 191.6